Chapter 6 Flashcards

1
Q

What is a natural fact of life?

A

Occurrence of obstacles, problems, and pain

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2
Q

What are some costs of struggling with anxiety?

A
  • Time
  • Opportunities
  • Money
  • Freedom
  • Relationships
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3
Q

Where do the costs of your WAFs primarily come from?

A

Your efforts to manage your WAFs.

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