Chapter 6: Flashcards

1
Q

What is the process of acquiring and applying the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions?

A

social emotional learning (SEL)

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2
Q

What is the goal of SEL?

A

to address social and emotional needs that help individuals succeed in school, their career and in life

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3
Q

What are some benefits of SEL?

A
  • better academic performance, improved attitude and behavior, fewer negative behaviors, reduced emotional distress, positive relationships with family, friends and peers, improved mental health, reduced criminal behavior, increased citizenship, economic success
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4
Q

What are one of the main factors that employers consider when interviewing applicants which often sets candidates apart who have similar academic records

A

(having) SEL or soft skills skills

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5
Q

What are the five core competencies of social emotional learning?

A

self awareness, self management, social awareness, responsible decision making, relationships skills

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6
Q

What defines the ability to identify, describe, and understand one’s thoughts and emotions and the potential impact they may have on one’s behavior?

A

self-awareness

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7
Q

Self awareness requires accurately evaluating one’s what?

A

strengths and limitations

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8
Q

Self awareness requires accurately evaluating one’s strengths and limitation and having what?

A

a well-grounded sense of self efficiency

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9
Q

What defines the ability to efffectively control one’s thoughts, emotions and behaviors in varied and/or challenging situations?

A

self-management

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10
Q

What involves learning how to make appropriate and respectful choice about personal behavior and social interactions based on the consideration of ethical standards, safety concerns, social norms and the well being of self and others?

A

responsible decision making

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11
Q

What involves the ability to establish and maintain healthy and rewarding relationships with individuals and/or groups?

A

relationship skills

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12
Q

Relationship skills help students build what?

A

healthy social networks

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13
Q

What defines the ability to embrace diversity by recognizing, understanding and appreciating the similarities and differences within and among individuals and groups?

A

social awareness

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