Chapter 6 Flashcards

1
Q

Non-essential amino acid

A

can be made by the body via transamination

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2
Q

Essential amino acid

A

cannot be produced by the body at all or in sufficient quantities to meet needs

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3
Q

Conditionally essential amino acid

A

tyrosine is this type of amino acid for people with PKU

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4
Q

Transamination

A

The process of transferring the amine group from one amino acid to another in order to manufacture a new amino acid

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5
Q

Complete proteins are found in

A

animal products, soybeans, quinoa, amaranth

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6
Q

Protein functions (8)

A
  1. Cell growth, repair and maintenance
  2. Enzymes and hormones
  3. Transport and storage of nutrients
  4. Fluid/electrolyte balance
  5. Acid-base balance
  6. Immunity
  7. Nerve function, blood clotting, and wound healing
  8. Energy/glucose
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7
Q

Before protein can be used for glucose or energy, it must be ________. Therefore, high levels of protein must be accompanied by an increased intake of water/fluid.

A

deaminated

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8
Q

The RDA for protein for adults is

A

0.8 grams per kilogram of healthy body weight per day

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9
Q

Excessive amounts of protein may be related to…

A

kidney disease and higher blood cholesterol

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10
Q

Vitamin B12 is found in

A

Fortified cereals and yeast products

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11
Q

Iron is found in

A

Dried fruits and whole grains

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12
Q

Calcium is found in

A

Almonds and leafy vegetables

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13
Q

Vitamin D is found in

A

Fortified margarines and cereals

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14
Q

Kwashiorkor characteristics

A
  • Diet provides adequate energy, but inadequate protein

* Characterized by edema and dry, brittle hair

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15
Q

Marasmus characteristics

A
  • Characterized by wasting and depressed metabolism

* Results from inadequate protein, kilocalories and nutrients

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16
Q

In the United States, the following population groups are at risk for protein-energy malnutrition:

A
  • Elderly
  • Cancer patients
  • Those who consume excess alcohol and/or abuse drugs.
17
Q

Protein definition

A

Large complex molecules made up of amino acids and found as essential components of all living cells

18
Q

Amino acid definition

A

Nitrogen-containing molecules that combine to form proteins

19
Q

Denaturation definition

A

The process by which proteins uncoil and lose their shape and function when they are exposed to heat, acids, vases, heavy metals, alcohol, and other damaging substances

20
Q

Deamination definition

A

The process by which an amine group is removed from an amino acid

21
Q

Mutual supplementation definition

A

The process of combining two or more incomplete protein sources to make a complete protein

22
Q

Limiting amino acid definition

A

Foods that do not contain all of the essential amino acids in sufficient amounts to support growth and health

23
Q

Marasmus definition

A

a form of protein-energy malnutrition that results from grossly inadequate intake of protein, energy, and other nutrients

24
Q

Kwashiorkor definition

A

A form of protein energy malnutrition that is typically seen in developing countries in infants and toddlers who are weaned early. Denied breast milk, they are fed a cereal diet the provides adequate energy but inadequate protein

25
Q

Protein should make up ______% of total calories

A

10-35%

26
Q

Incomplete proteins are found in

A

legumes, veggies, grains, and nuts and seeds