Chapter 6 Flashcards
Non-essential amino acid
can be made by the body via transamination
Essential amino acid
cannot be produced by the body at all or in sufficient quantities to meet needs
Conditionally essential amino acid
tyrosine is this type of amino acid for people with PKU
Transamination
The process of transferring the amine group from one amino acid to another in order to manufacture a new amino acid
Complete proteins are found in
animal products, soybeans, quinoa, amaranth
Protein functions (8)
- Cell growth, repair and maintenance
- Enzymes and hormones
- Transport and storage of nutrients
- Fluid/electrolyte balance
- Acid-base balance
- Immunity
- Nerve function, blood clotting, and wound healing
- Energy/glucose
Before protein can be used for glucose or energy, it must be ________. Therefore, high levels of protein must be accompanied by an increased intake of water/fluid.
deaminated
The RDA for protein for adults is
0.8 grams per kilogram of healthy body weight per day
Excessive amounts of protein may be related to…
kidney disease and higher blood cholesterol
Vitamin B12 is found in
Fortified cereals and yeast products
Iron is found in
Dried fruits and whole grains
Calcium is found in
Almonds and leafy vegetables
Vitamin D is found in
Fortified margarines and cereals
Kwashiorkor characteristics
- Diet provides adequate energy, but inadequate protein
* Characterized by edema and dry, brittle hair
Marasmus characteristics
- Characterized by wasting and depressed metabolism
* Results from inadequate protein, kilocalories and nutrients