Chapter 5 - Sports Phsycology Flashcards
1
Q
What are open and closed skills
A
Open = changing environment Closed = predictable environment
2
Q
Whatvare low and high organisation skills
A
Low = broken down easy High = can't be broken down
3
Q
What are SMART targets
A
Specific Measurable Achievable Realistic Time bound
4
Q
What are the types of feedback
A
Verbal
Visual
Manual
Mechanical
