Chapter 1 - Atonomy And Physiology Flashcards
What are the 5 functions of the skeletal system
- Support
- Protection
- Movement
- Making cells/platelets
- Mineral storage
What are the 4 bone types
Long
Short
Flat
Irregular
What are the sections of the vertebral column
Cervical (7) Thoracic (12) Lumbar (5) Sacrum (5)f Coccyx (4)f
What are the 4 types of joint
Ball and socket
Hinge
Condyloid
Pivot
What is the purpose of antagonistic pairs
To allow movement
3 muscle fibres
Type 1 - aerobic, slow twitch
Type 2a - anaerobic, fast twitch
Type 2x - anaerobic, fast twitch
What are the 3 functions of the cardiovascular system
- Substance transport
- Temperature control
- Clotting wounds
4 components of blood
Red blood cells
White blood cells
Plasma
Platelets
What are the 3 blood vessels
Arteries - away, thick walls
Veins - to, thin walls
Capillaries - gas exchange, very thin
How is the respiratory system organised
Trachea
Bronchi
Bronchioles
Alveoli
What is tidal volume
Air in/ out in one breath
What is vital capacity
Most ait possible to breathe in
What fuels different intensity exercise
Fats = low intensity Carbs = mid intensity