Chapter 5: Motivation, Emotion, and Stress Flashcards

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1
Q

What are the 3 elements of emotion?

A
  • physiological response
  • behavioral response
  • cognitive response
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2
Q

What are the 7 universal emotions accepted by most psychologists and sociologists?

A
  • Happiness
  • Sadness
  • Contemp
  • Surprise
  • Fear
  • Disgust
  • Anger
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3
Q

True or False:

Emotions are thought to be evolutionary adaptations due to situations encountered over the evolutionary history of the human species that guide sensory processing, physiological response, and behavior.

A

True

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4
Q

What is the James-Lang Theory of Emotion? Also, give an example.

A
  • James-Lang Theory of Emotion -> According to the theory, a stimulus results first in physiological arousal, which leads to a secondary response in which the emotion is labeled.
  • E.g., a car cutting you off on the highway
    • stimulus for elevated heart rate and blood pressure, increased skin temperature, and dry mouth.
      • these physiological responses result in the cognitive labeling of anger
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5
Q

What is the Cannon-Bard Theory of Emotion? Also, give an example.

A
  • hypothesized that physiological arousal and feeling an emotion occur at the same time, not in sequence (like James-Lang Theory of Emotion)
  • Theory states that the cognitive and physiological components of emotion occur simultaneously and result in the behavioral component of emotion, or action: I am afraid because I see a snake and my heart is racing…Let me out of here!
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6
Q

What is the Schachter-Singer Theory of Emotion? Also, give an example.

A
  • States that both arousal and the labeling of arousal based on environment must occur in order for an emotion to be experienced: I am excited because my heart is racing and everyone else is happy.
  • What is unique is this aspect of cognitive appraisal: to feel an emotion, one must consciously analyze the environment in relation to nervous system arousal.
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7
Q

What is the first and second response to a stimulus according to the James-Lange Theory of Emotion?

A
  • First Response -> nervous sytem arousal
  • Second Response -> conscious emotion
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8
Q

What is the first and second response to stimulus according to the Cannon-Bard Theory of Emotion?

A
  • First Response -> nervous system arousal and conscious emotion
  • Second Response -> action
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9
Q

What is the first and second response to a stimulus according to the Schachter-Singer Theory of Emotion?

A
  • First Response -> nervous system arousal and cognitive appraisal
  • Second Response -> conscious emotion
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10
Q

In Cognitive Appraisal of Stress there are two stages, primary appraisal and secondary appraisal. What is the primary appraisal stage?

A

Primary appraisal stage is the initial evaluation of the environment and the associated threat.

  • This appraisal can be identified as irrelevant, benign-positive, or stressful.
  • If primary appraisal reveals a threat, stage 2 (secondary) appraisal begins.
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11
Q

In Cognitive Appraisal of Stress there are two stages, primary appraisal and secondary appraisal. What is the secondary appraisal stage?

A

Secondary appraisal stage is directed at evaluating whether the organism can cope with the stress.

  • This appraisal involves the evaluation of three things:
    • harm, or damaged caused by the event
    • threat, or the potential for future damage caused by the event
    • challenge, or the potential to overcome and possible benefit from the event
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12
Q

True or False:

Stressors are classified as either causing distress or causing eustress.

A

True

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13
Q

When does distress occur, and eustress occur?

A

Distress occurs when experiencing unpleasant stressors, where as eustress is a result of positive conditions.

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14
Q

True or False:

The limbic system is not the primary nervous system component involved in experiencing emotion.

A

False - the limbic system IS the primary nervous system component involved in experiencing emoton.

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15
Q

What is the definition of a stressor?

A
  • A stressor is anything that leads to a stress response and can include environment, daily events, workplace or academic settings, social expectations, chemicals, and biological stressors.
  • Psychological stressors include pressure, control, predictability, frustration, and conflict.
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16
Q

Are the 3 stages of “general adaptation syndrome”?

A
  1. alarm
  2. resistance
  3. exhaustion
17
Q

What are 3 aspects to stress management?

A
  • psychological
  • behavioral
  • spiritual aspects
18
Q
A