Chapter 5: Adlerian Individual Counseling Flashcards
Basic Principles of Adlerian Individual Psychology
Holistic View Social FActors Choice Social Motivation Teleological and Goal Oriented Subjective and Phenomenological
Holistic View
A person must be seen holistically, as a unified personality or individual
Social Factors
Emphasis on a person’s social environment as a determining factor influencing personality development
Choice
People have choices in how they approach their lives and that their past does not determine their future
Social Motivation
People were motivated primarily by social connections, rather than innate instinctual drives; high levels of social interest and prosocial behavior were signs of psychological health
Social Interest
Motivation by social connections
Teleological and Goal Oriented
Behavior was purposeful and goal oriented and that people strive toward meaningful activity, success, and achievement
Subjective and Phenomenological
Understanding and valuing a person’s subjective reality
Striving for Superiority
Betterment of self
Style of Life/Lifestyle
Characteristic set of attitudes and assumptions that help a person make sense of life; emerges in the first 6 years of life; later development and events also shape a person’s lifestyle
Style of Life
Template through which all life events are interpreted; faulty interpretations and mistaken notions cause problems and difficulties
Aim of Adlerian Counseling
To help people correct these basic mistakes or faulty notions, enabling them to consciously choose a new style of life
Length of Adlerian Counseling Process
Generally fewer than 20 sessions
Adlerian Counseling Process
Present- and Future-Oriented; Counselor’s primary role is educational; Counselor uses encourangement to help clients move in the direction of their goals; Understanding early recollections, the family contellation, sibling position, and style of life for the lcient to gain insight and self-understanding
Social Interest
Refers to a person subjectively experiencing a sense that he or she has something in common with other people, is a part of a comminity, and benefits from cooperating with others in the community; ideal expression is the ability to play the game [of life] with existing demands for coorperation and to help the group to which one belongs in its evolution closer toward a perfect form of social living; implies progress without creating unnecessary antagonism
Primary Areas of Social Life in Which Social Interest Plays a Role
Communal Life Work Love Relationships Self-Acceptance Spirituality Parenting
Goal of Perfection
Becoming one’s best self in each of these realms (communal life, work, love relationships, self-acceptance, spirituality, and parenting)
Goal of Personal Superiority
Trying to be better than others
Forms of Individual Superiority
Biological Inferiority
Cosmis Inferiority
Personal Inferiority
Biological Inferiority
Based on the need to form groups for physical survival; form of inferiority which promotes social interest
Cosmis Inferiority
REcognizing the inveitable death and the limitations of human existence; this form of inferiority also promotes social interest
Personal Inferiority
Feeling less powerful, able, or valued than others; this form of inferiority inhibits social interest because one does not feel as if he or she belongs to the community
Inferiority Complex
A person who labors under a sense of inferiority always tries to obtain power of some kind in order to cancel the supposed superiority of other people, his feeling of inferiority impels him to strive for significance
How people respond to inferiority
To gain significance by acnievement
To avoid obligation, risky decisions, and connections with ohters
General Types of Social Interest
High Social Interest (What am I doing? Sharing, enjoying, creating)
Low social Interest “Successful Person (How am I doing? Power, position, possessions)
Low Social Interst “Failure” (How am I doing? complaining, blaming, fears, excuses)
Rudolf Dreikurs
Continued promoting individual psychology after Adler’s death and is credited as the prinicpal person who promoted Adler’s work in the US; Used individual psycology principles to improve children’s learning in the classroom
Heinz & Rowena Ansbacher
Their work preserves and explicates Adler’s original writings and helps translate and clarify them for everyday practice
James Bitter
Influential Adlerian counselor who has developed Adlerian counseling as a brief approach and family approach
Jon Carlson
Develped Adlerian Counseling for couples, families, and diverse populations
Don Dinkmeyer, Gary McKay & Joyce McKay
Developed the Systematic Parenting for Effective Parenting (STEP) Program; an evidence-based parenting program based on Adlerian principles
Harold Mosak
Written numerous primers and texts that offer practical descriptions of how to use Adler’s approach in modern contexts
Thomas Sweeney
Developed a modern Adlerian approach that integrates elements of positive psychology and includes for career, couple, family, and group counseling
Overview of Counseling Process
Phase 1: Establish an egalitarian relationship
Phase 2: Assess lifestyle and private logic
Phase 3: Encourage insight and self-understandings
Phase 4: Educate and reorintate
Establishing an Egalitarian Relationship
Involves making a positive, warm connection with clients in which the counselor focuses on strengths and abilities; Help client find better ways of coping, improve their sense of belonging, and beocme meaningful contributors to the community
Adlerian Assessment Period Involves
Reviewing: Level of social interest, style of life and private logic, family constellation and sibling position; early recollections; DSM Diagnosis
Encourage Insight and Self-Understanding
Helping clients gain better self-understanding and promote insight; counselor offers possible interpretations of behavior by identifying underlying motivations for problems, such as feelings of inferiority motivating a person’s avoidance of commitment in a love relationship
Insight
Used as an impetus and source of positive motivation to take action and make changes rather than being an end in itself
Education and Reorientation
Challenge clients to develop courage it takes to make life changes based on their insights; involves motivating the client to take action based on education regarding more accurate effective approaches to life;
Reorientation
Referring to the fact that a person must reorient life by correcting basic mistakes in his or her style of life;
Adlerian Encouragement
Comes from a philosophical presupposition that life problems are not the result of personal failure or innate character flaws, as it may seem to a person experiencing a sense of personal inferiority, they are actually the result of mistaken beliefs about life
Strategies for Conveying Encouragement
Curiously asking about unique hobbies, abilities, or interests
Verbally saying “This is something you can do
Complimenting and commenting on existing coping abilities
Hopeful comments when discussing new behaviors
Correcting mistaken impressions in a hopeful way
Directive
Teaching style that is encouraging and nonheirarchical;
Lifestyle/Style of Living
How a person characteristically responds to others and the environment; the individual’s characteristic way of thinking, seeing, and feeling towards life and is synonymous with what other theorists call personality; individual’s characteristic way of thinking, seeling, and feeling towards life and is synonymous with personality
Approaches to Lifestyle Assessment is an evaluation of
Parenting Style Family constellation and birth order Early recollections Basic mistakes Organ inferiority or physical weak points The question: function of the symptom Dreams