Chapter 47 Nutrition Flashcards

1
Q

Carbohydrates

A

Composed elements carbon (c) hydrogen (h) and oxygen (o) are of two basic type simple carbohydrates sugars ex candy, fruit and complex carbohydrates starches and fiber ex grains, legumes, potatoes all nutrients must be digested ingested and metabolized

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2
Q

Proteins

A

Amino acids organic molecules made up primarily of carbon hydrogen oxygen and nitrogen combine to form proteins. Every cell in the body contains some protein and about three quarters of body solids are protein ex plant or animal

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3
Q

Fats (lipids)

A

Are lipids that are solid at room temp oils are lipids that are liquid at room temp
Fatty Acids made up of carbon chains and hydrogen are basic structural units of most lipids

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4
Q

Saturated fatty acids vs Unsaturated fatty acids

A

Saturated fatty acids are those in hydrogen atoms than it currently does
Unsaturated fatty acids are one that could accommodate more hydrogen atoms than it currently does

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5
Q

Glycerine vs Triglycerides

A

Glycerides are the simple lipids are most common from of lipids
Triglycerides account for more than 90% of the lipids in food and in the body

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6
Q

Vitamins

A

An organic compound that cannot be manufactured by the body and is needed in small quantities to catalyze metabolic process ex water soluble vitamin b or c and fat soluble vitamin a d e and k

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7
Q

Minerals

A

Are found in organic compounds as inorganic compounds and as free ions like calcium and phosphorus make up 80% of all minerals elements of the body

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8
Q

Digestion System

A

Enzymes break down carbs, protein, and lipids

Anything ends are and sins like for ex Amylase Lipase Lactase Trypsin chymotrypsin pepsin

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9
Q

Absorption system

A

The body ability to utilize carbs proteins lipids fats for processing more on this future classes

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10
Q

Metabolism system

A

Carbs metabolize for energy
Proteins metabolize to break down build up and balance
Lipids metabolize for energy

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11
Q

Nutritional Energy of Calories

A

Measurement unit of heat energy

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12
Q

How calories measure up

A

Carbohydrates contain 4 calories per gram
Protein contains 4 calories per gram
Fat contains 9 calories per gram
Alcohol contains 7 calories per gram

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13
Q

Basal Metabolic rate BMR

A

Rate at which the body metabolizes food to maintain energy requirements of a person who is awake and at rest

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14
Q

How do you not gain weight?

What is an ideal weight?

A

Maintaining a healthy or ideal body weight requires a balance between that expenditure of energy and the intake of nutrients

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15
Q

What is body mass index

A

An indicator of changes in body fat stores and whether a person’s weight is appropriate for height and may provide a useful estimate of malnutrition

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16
Q

BMI Healthy Facts

A
BMI not valid in individuals with fluid retention or Althea's and elders because it relies on only height and weight
BMI of 18.5 is underweight 
BMI of 18.5 - 24.9 is normal 
BMI of 25-29.9 overweight 
BMI of 30-39.9 obese 
BMI of 40 morbid obesity
17
Q

My Plate Dietary Guidelines

A
Educate your patient 
Enjoy your food but less portion
Avoid oversized portions
Make half your plate fruits and vegetables 
Fat-free or low-fat 1% milk 
Choose low sodium 
Drink water instead of sugar drinks
18
Q

Vegan and Vegetarian Alterations

A

Vegans will only eat plant foods and ovolactovegetrain will eat milk eggs dairy
Must get amino acids to make protein
Soy tofu legumes
B12 Supplements or Vitamin C Supplements

19
Q

Nutritional Screening and Assessment

A

Performed on admission and as needed
Nursing history ex self family likes dislikes religion
Physical examination ex skin hair nails teeth
Dietary history ex current eating habits

20
Q

Nutritional Lab Data

A

Serum proteins like
Albumin asses blood levels for prolonged protein depletion
Prealbumin asses blood levels for acute changes in nutritional status
Transferrin binds and carries iron will be decreased with protein depletion

21
Q

Nursing Interventions for Optimal Nutrition

A

Collaborate with the primary care provider and the dietitian
Reinforce information presented by dietitian
Create an atmosphere that encourages eating
Provide and assist with eating
Monitor the clients appetite and food intake

22
Q

Altered Diets

A

Clear liquid diet you can see through it short term only limited nutrition fluid and carbs
Full liquid diet you can’t see through it short term only limited nutrition simple sugar carbs
Low fat may be needed for specific diseases process
Diet as tolerated may advance diet as the client tolerates
Dysphasia important to observe aspiration precautions
Low carbohydrate calorie limited for diabetics to balance sugar

23
Q

NANDA Nursing Diagnoses

A

Imbalanced Nutrition More than body requirements
Imbalanced Nutrition Less than body requirements
Readiness for Enhanced Nutrition
Risk for Imbalanced Nutrition More than body requirements
Constipation

24
Q

Desired Outcomes

A

Maintain or restore optimal nutritional status
Promote healthy nutritional practices
Prevent complications associated with malnutrition
Decrease wt or regain wt

25
Q

Planning and Evaluation

A

Intervention Selected to meet goals

Evaluation based upon criteria set in outcomes

26
Q

Nutrition

A

Sum of all interactions between an organism and the food it consumes