Chapter 4 - Unlocking Your Potential Flashcards

1
Q

What is the virtue of the not so gifted?

A

Perseverence

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2
Q

If you change your thoughts…

A

…you can change your life. Ppl can enhance the development of their neuronal circuits by practicing thoughts that use those neurons.

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3
Q

How should you relate to your successes.

A

You must be proud of them. Ppl will envy you and will want to bring you down but you must be proud of them even more.

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4
Q

What to do after finishing test or homework?

A

Take a diffuse mode break and revisit it, check if it all makes sense. If you don’t do that, you refuse to use a part of your brain.

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5
Q

How does overconfidence occur?

A

By studying alone for long time. Instead study with friends in order to catch where your thinking has gone astray.

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6
Q

What is the hard start jump to easy technique?

A

When taking a test, start with the hardest and then jump to the easy one if blocked. This way your brain has a chance to reflect on the tougher challenges even if you are focusing on more straight forward problems.

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7
Q

What to do when your stressed out?

A
  1. Think “this test got me excited” instead of “This test got me afraid”
  2. Do the belly breathing technique in case of panic
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8
Q

Is slerp important before taking the test?

A

The most important! You can fail to recall even if you’ve learned alot if you didn’t sleep the night before the exam.

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