Chapter 4. Science Of Hypnosis

Question 1

Fear is the subconscious trying to keep u ….
The fear of flying is ____ u more than flying itself.
The fear of flying actually cause you more damage than flying itself, how?
Most fears and phobias can be entirely…

Answer 1

Safe
Hurting
Toxic chemical cortisol missles blasting your cells disregulating your genes.
Irrational

Question 2

What popular figures used hypnosis?

Answer 2

Thomas Edison
Albert Einstein
Princess Diana
Olympic athletes.
Tiger woods

Question 3

Aha moments happen in the ..

Answer 3

Subconscious

Question 4

Some therapeutic modalities are..

Answer 4

Yoga,
Meditation
Hypnotherapy

Question 5

How would u like to be 45.5 % less stressed in 7 days?

51% less likely to procrastinate?

Answer 5

Yea

Yea

Question 6

Brainwaves are…

What alters brain waves?

Answer 6

Synchronized electrical pulses between neurons that are communication messages.
Bandwidths of frequencies reflecting different states of consciousness from alertness to sleep

What you are doing or feeling.

Question 7

Neurons are..

Answer 7

Nerve cells, of the nervous system . Conduits of electrical and chemical communication between other nerve cells, muscles and glands.

Question 8

6 brain waves are…

Answer 8

Gamma
Beta
Alpha
Theta
Delta
Infra-low

Question 9

What brain wave state accesses, memory, learning, increased problem solving , increased creativity, vivid imagery, strong intuition and information?

Answer 9

Theta brain state

Question 10

Hypnosis takes place anywhere from…

Answer 10

Light alpha to deep delta

Question 11

16 lane highway analogy pg 95

Answer 11

Coo

Question 12

Why do we imagine a color?

Answer 12

We see in color, love colors, wear colors

Our color conditions us to subconsciously feel calm.