Chapter 4 Key Terms Flashcards
Consciousness
A concept with many meanings, including sensory awareness of the world outside, direct inner awareness of one’s thoughts and feelings, personal unity, and the waking state.
Unconscious
In psycho-dynamic theory, descriptive of ideas and feelings that are not available to awareness; also: without consciousness.
Repression
In psycho-dynamic theory, the automatic (unconscious) ejection of anxiety-evoking ideas, impulses, or images from awareness.
Suppression
The deliberate, or conscious, placing of certain ideas, impulses, or images out of awareness.
Nonconscious
Descriptive of bodily processes, such as growing hair, of which we cannot become conscious; we may “recognize” that our hair is growing, but we cannot directly experience the biological process.
Circadian rhythm
A cycle that is connected with the-hour period of earths rotation.
Non-rapid eye movement (NREM) sleep
The first four stages of sleep.
Rapid eye movement (REM) sleep
A stage of sleep characterized by rapid eye movements, which have been linked to dreaming.
Narcolepsy
A “sleep attack” in which person falls asleep suddenly and irresistibly.
Sleep apnea
Temporary absence or cessation of breathing while sleeping.
Sleep terrors
Frightening, dreamlike experiences that occur during the deepest stage of NREM sleep; nightmares, in contrast, occur in REM sleep.
Hypnosis
An altered state of consciousness in which people are highly suggestible and behave as though they are in a trance.
Mindfulness meditation (MM)
A form of meditation that provides clients with techniques they can use to focus on the present moment rather that ruminate about problems.
Psychoactive substance
Drugs that have psychological effects such as stimulation or distortion of perceptions.
Depressant
A drug that lowers the rate of activity of the nervous system.