Chapter 4 Flashcards

1
Q

What percent of canadiens report that they are overweight?

A

54%

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2
Q

what percent of Canadians report that they are obese ?

A

18%

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3
Q

it is estimated that by 2021 _____ of males and ____ of females in Canada will be overweigh or obese

A

70% and 50%

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4
Q

what chronic diseases is obesity linked with ?

A

hypertension type 2 diabetes CV diseases ostearthritis and certain types of cancer

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5
Q

obesity is a chronic disease true or false?

A

TRUE it is considered to be a chronic disease

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6
Q

what are some factors that can cause obesity ?

A

environment, genetics, hereditary, lifestyle factors

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7
Q

there are federal laws that prohibit weight based discrimination true or false

A

FALSE

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8
Q

What is the female athlete triad

A

A condition of three interrelated disorders : abnormal eating pattern and excessive exercising, followed by a lack of menstrual periods (amenorrhea) and decrease bone density (premature osteoporosis)

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9
Q

What is one hormone that is linked to obesity ?

A

Leptin which secretes the Bodies fat cells

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10
Q

energy density

A

the number of calories per gram of food

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11
Q

what are the characteristics of an eating disorder?

A

severe disturbances in body image, eating patterns and eating related behaviours

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12
Q

what are the health risks of bulimia nervosa

A

tooth decay, damage to the tooth enamel, damage to the kidney and liver from throwing up a lot

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13
Q

what were the results of the meta- analysis study done in 2015

A

majority of students ( 60.9%) gained weight during their first year

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14
Q

arrival fallacy

A

the idea that when you arrive at a certain destination you’ll be happier- setting ourselves up for failure

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15
Q

the average model is thinner than ____ of the female population and weighs ______ less than the average woman

A

95% and 23%

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16
Q

what is reflected appraisal ?

A

we see ourselves as others see us

females attach more importance to physical appearance than males

17
Q

What is social comparison

A

Rating ourselves in relation to others
similarities= good
differences= bad

18
Q

underweight BMI

A

less than 18

19
Q

Normal range BMI

A

18-24

20
Q

Overweight BMI

A

more than 25

21
Q

Pre-obese BMI

A

25-30

22
Q

Obese 1

A

30 - 35

23
Q

Obese 2

A

35- 40

24
Q

Obese 3

A

greater than 40