Chapter 3 - Somatotypes Flashcards

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1
Q

Ectomorph

A
  • Very thin and tall
  • Narrow shoulders, hips and chest
  • No fat/muscle
  • Long arms & legs
  • Thin face and forehead
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2
Q

An ectomorph has a good body shape for;

A
  • High jump
  • Long jump
  • Tennis
  • Marathon
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3
Q

Endomorph

A
  • Pear shapes body
  • High content of fat
  • Fat / round middle, thighs and upper arm
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4
Q

An endomorph has a good body shape for;

A

•Rugby

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5
Q

Mesomorph

A
  • Wedge shape
  • Large muscle content
  • Broad shoulders and thin waist
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6
Q

A mesomorph has a good body shape for;

A

•Weightlifter

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