Chapter 3 - Somatotypes Flashcards
1
Q
Ectomorph
A
- Very thin and tall
- Narrow shoulders, hips and chest
- No fat/muscle
- Long arms & legs
- Thin face and forehead
2
Q
An ectomorph has a good body shape for;
A
- High jump
- Long jump
- Tennis
- Marathon
3
Q
Endomorph
A
- Pear shapes body
- High content of fat
- Fat / round middle, thighs and upper arm
4
Q
An endomorph has a good body shape for;
A
•Rugby
5
Q
Mesomorph
A
- Wedge shape
- Large muscle content
- Broad shoulders and thin waist
6
Q
A mesomorph has a good body shape for;
A
•Weightlifter