Chapter 3(movement impairments)

Question 1

Cumulative injury cycle

Answer 1

Begins with Tissue trauma, then leads to inflammation, leads to muscle spasm, leads to adhesions, leads to altered neuromuscular control, leads to muscle imbalance, begins again

Question 2

Tight muscles in lower extremity movement impairment syndrome

Answer 2

peroneals, lateral gastrocnemius, soleus, iliotibial band, lateral hamstring complex, adductor complex, Psoas

Question 3

Weak muscles in the lower extremity movement impairment syndrome

Answer 3

Posterior tibialis, flexor digitorum Longus, flexor hallucis Longus, anterior tibialis, vastus medialis, pes anserine complex, gracilis…, Sartorius, semitendinosus, gluteus medius, hip external rotators, gluteus maximus, local stabilizers of the LPHC

Question 4

Tight muscles in upper extremity movement impairment syndrome

Answer 4

Pectoralis major, pectoralis minor, anterior deltoid, subscapularis, latissimus dorsi, levator scapula, upper trapezius, teres major, sternocleidomastoid, scalene’s, rectus capitis

Question 5

Weak muscles in upper extremity movement impairment syndrome

Answer 5

Rhomboids, lower trapezius, posterior deltoid, teres minor, infraspinatus, serratus anterior, Longus colli and Longus capitis

Question 6

Possible injuries for lower extremity movement impairment syndrome

Answer 6

Plantar fasciitis, posterior tibialis tendinitis, anterior knee pain, low back pain

Question 7

Possible injuries for upper extremity movement and impairment syndrome

Answer 7

Rotator cuff impingement, shoulder instability, biceps tendinitis, thoracic outlet syndrome, attics