Chapter 2 Ying And Yang Flashcards
What is the fundamental principle of CAM ting and yang?
The balance between yin and yang energies.
True or False: Yin represents passive, dark, and feminine qualities.
True
Fill in the blank: Yang is associated with ______, light, and activity.
heat
What does the term ‘qi’ refer to in CAM?
The vital life force or energy.
Which organ is primarily associated with yin energy?
The kidneys.
Multiple choice: Which of the following is considered a characteristic of yang? A) Cold B) Fast C) Soft
B) Fast
True or False: In CAM, yin and yang are seen as opposing forces that cannot coexist.
False
What is the significance of the yin-yang symbol?
It represents the interdependency of yin and yang.
Called Taijitu
Fill in the blank: The ______ state is ideal for maintaining health according to CAM.
balanced
Which season is typically associated with yang energy?
Summer.
Multiple choice: Which of the following is NOT a characteristic of yin? A) Moist B) Slow C) Bright
C) Bright
What role does diet play in balancing yin and yang?
Diet can influence the levels of yin and yang in the body.
True or False: Stress is considered a yang condition.
True
Which element is associated with yin?
Water.
Fill in the blank: ______ energy is often described as expansive and assertive.
Yang
What is a common method to restore balance between yin and yang?
Acupuncture.
Multiple choice: Which of the following conditions is typically classified as yin deficiency? A) Insomnia B) Excessive sweating C) Cold intolerance
A) Insomnia
What does ‘yang deficiency’ refer to?
A state where yang energy is insufficient in the body.
True or False: Regular exercise is primarily associated with enhancing yin energy.
False
Fill in the blank: The concept of ______ refers to the dynamic interaction between yin and yang.
duality
Which organ is primarily associated with yang energy?
The heart.
Multiple choice: Which of the following practices is used to enhance yang? A) Meditation B) Tai Chi C) Eating raw foods
B) Tai Chi
What is the relationship between yin, yang, and health in CAM?
Health is maintained through the balance of yin and yang.
True or False: Yin can transform into yang and vice versa.
True
Fill in the blank: In CAM, the ______ system is crucial for regulating the balance of yin and yang.
nervous
What does ‘excess yang’ result in according to CAM theory?
Symptoms like heat, inflammation, and agitation.
Multiple choice: Which of the following foods is considered yin? A) Chili B) Fish C) Spinach
C) Spinach
What is the primary goal of CAM in terms of yin and yang?
To achieve harmony and balance.
True or False: Yin and yang can fluctuate based on lifestyle choices.
True
Fill in the blank: ______ is the practice of using herbs to restore balance in yin and yang.
Herbal medicine
What does the term ‘yang excess’ refer to?
A condition where yang energy is overly dominant.
Multiple choice: Which of the following is considered a yin food? A) Garlic B) Watermelon C) Beef
B) Watermelon
What is the impact of seasonal changes on yin and yang?
They can influence the balance of energies in the body.
True or False: Emotional states can affect the balance of yin and yang.
True
The 4 Basic knowledge of the theory of Yin and Yang?
1- opposition of yin and yang
2- The inter-consuming-supporting relationship of yin and yang
3- The inter- transforming relationship of yin and yang
4- The infinite divisibility of yin and yang
Yin
-Interior - organs, bone marrow, Qi, blood
- Deficiency (xu)
-Cold
Female, right, west, north, earth , moon, space, matter, darkness, water, rest, grows, contraction, flat, descending, below, front…
Yang
-Exterior: skin, hair, flesh, meridians
- Excess(shi)
-Heart
Male, left, east, south, heaven,sun,time, energy, light, fire, activity, generates, expansion, round, rising, above, back..
What season is Yang within Yin?
Growth of Yang
Spring
What season is Yang within Yang?
Maximum Yang
Summer
What season is Yin within Yang?
Growth of Yin
Autumn
What season is Yin within Yin!
Maximum Yin
Winter
