Chapter 2- States of Consciousness Flashcards
Consciousness
The awareness of our thoughts, feelings, perceptions and external environment
Normal Waking Consciousness (NWC)
The states of consciousness when you are awake and aware of feelings, thoughts and perceptions of both internal and external stimuli
Awareness (NWC)
How conscious you are of internal and external stimuli. In NWC, awareness is high.
Content Limitations (NWC)
Relates to how well we can control what we think about. In NWC, is generally more restricted than in other states of consciousness
Attention (NWC)
The information that the brain is actively processing. In NWC, attention is generally higher than in ASC’s
Selective Attention
Controlled processes require selective attention, because they are difficult to process and require lots of focus
Divided Attention
Automatic processes allow divided attention, which means that two or more tasks can be completed at once.
Automatic processes
Allow divided attention. Automatic processes are often familiar and well learned
Controlled Processes
Require selective attention. These tasks are often new or difficult so require more attention
Perceptual distortion (NWC)
The process of organising sensory input and giving it meaning. In NWC, our perception is usually clear and rational
Cognition (NWC)
In broad terms, relates to the activities of thinking, problem solving and language. Our thoughts are clear, and rational in NWC
Emotional Awareness (NWC)
In NWC, we are usually aware of our feelings and react appropriately to situations
Self Control (NWC)
In NWC, self control is generally quite high and we can monitor our impulses and behaviour
Time Orientation (NWC)
In NWC, time orientation is good and we are mostly aware of how much time has passed
Altered State of Consciousness (ASC)
Any state of consciousness other than NWC
Daydreaming
Attention is shifted from external to internal thoughts, feelings and imagined scenarios and are nearly always positive. We are more likely to daydream when bored, alone or in routine situations. Awareness of external stimuli is reduced
Alcohol-induced States
Altering state of consciousness with psychoactive drugs (in this case alcohol), which affect the activity of neurons. Alcohol depresses the nervous system
Awareness (ASC)
When daydreaming, external awareness is reduced but internal awareness is increased. In an alcohol induced state, awareness is reduced
Content Limitations (ASC)
Content limitation is reduced in both daydreaming and alcohol induced states, leading to fewer limitations on what we think about
Perceptual Distortions (ASC)
Perception may be altered in both daydreaming and alcohol induced states. The awareness of pain and other feelings is often distorted
Cognition (ASC)
Thought processes are generally disorganised and less logical in both daydreaming and alcohol induced states. Memory function is also reduced
Emotional Awareness (ASC)
Daydreams are likely to enhance mood, whereas alcohol induced states distort emotional awareness and generally decrease the appropriateness of reactions to situations
Self Control (ASC)
Self control is generally reduced in both daydreaming and alcohol induced states
Time Orientation (ASC)
Distorted sense of time in both daydreaming and alcohol induced states, time may seem to speed up or slow down