Chapter 2: Lifting Techniques

Question 1

There is significant risk of back injuries when?

Answer 1

Assisting patients from a sitting to a standing position.

Question 2

Are the muscles of the back meant for lifting heavy loads?

Answer 2

No.

Question 3

What muscle should be used for heavy work?

Answer 3

Arms and legs.

Question 4

What is the first step when lifting patients?

Answer 4

Get as close as possible to the patient being lifted.

Question 5

What is the second step when lifting patients?

Answer 5

Keep the feet apart, one slightly in front of the other to provide a good base of support.

Question 6

What is the third step when lifting patients?

Answer 6

Keep the knees slightly bent.

Question 7

What is the fourth step when lifting patients?

Answer 7

Keep the back straight.

Question 8

What is the fifth step when lifting patients?

Answer 8

Bend from the hips and knees (never bend from the waist).

Question 9

What is the sixth step when lifting patients?

Answer 9

Squad down and push with the leg muscles.

Question 10

What is the seventh step when lifting patients?

Answer 10

Obtain help if unable to move a patient who is too heavy.