Chapter 2 - FIVE ELEMENTS Flashcards

1
Q

5 element cosmological sequence: Water

A

The foundation

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2
Q

5 element cosmological sequence: Axis

A

Kid-Heart, Qi-Shen-Jing

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3
Q

5 element cosmological sequence: St/Sp

A

The center + support for the Heart

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4
Q

5 element cosmological sequence: Earth

A

Center in the cycle of seasons

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5
Q

Sounds: Wood

A

Shouting

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6
Q

Sounds: Fire

A

Laughing

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7
Q

Sounds: Earth

A

Singing

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8
Q

Sounds: Metal

A

Weeping

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9
Q

Sounds: Water

A

Groaning

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10
Q

Smells: Wood

A

Rancid

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11
Q

Smells: Fire

A

Scorched

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12
Q

Smells: Earth

A

Fragrant

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13
Q

Smells: Metal

A

Rotten

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14
Q

Smells: Water

A

Putrid (vatten puttrar)

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15
Q

Emotions: Earth

A

Pensiveness

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16
Q

Emotions: Metal

A

Worry, sorrow, sadness

17
Q

Tissues: Wood

A

Sinews

18
Q

Tissues: Fire

A

Blood vessels

19
Q

Tissues: Earth

A

Muscles

20
Q

Tissues: Metal

A

Skin

21
Q

Tissues: Water

A

Bones

22
Q

Sense orifice: Heart

A

Tongue

23
Q

Sense orifice: Earth

A

Mouth and lips

24
Q

Diet: Sour (Liver)

A

Generates fluids and Yin. Astringent and controls perspiration and diarrhea.

25
Q

Diet: Bitter (Heart)

A

Clears heat, sedates and hardens. Clears damp-heat and subdues rebellious Qi.

26
Q

Diet: Sweet (Spleen)

A

Tonifies, balances, moderates. Tonifies deficiency and stops pain.

27
Q

Diet: Pungent (Lung)

A

Scatters. Expels pathogenic factors.

28
Q

Diet: Salty (Kidney)

A

Flows downward. Softens hardness. Used to treat constipation and fullness.