Chapter 2 - FIVE ELEMENTS Flashcards
5 element cosmological sequence: Water
The foundation
5 element cosmological sequence: Axis
Kid-Heart, Qi-Shen-Jing
5 element cosmological sequence: St/Sp
The center + support for the Heart
5 element cosmological sequence: Earth
Center in the cycle of seasons
Sounds: Wood
Shouting
Sounds: Fire
Laughing
Sounds: Earth
Singing
Sounds: Metal
Weeping
Sounds: Water
Groaning
Smells: Wood
Rancid
Smells: Fire
Scorched
Smells: Earth
Fragrant
Smells: Metal
Rotten
Smells: Water
Putrid (vatten puttrar)
Emotions: Earth
Pensiveness
Emotions: Metal
Worry, sorrow, sadness
Tissues: Wood
Sinews
Tissues: Fire
Blood vessels
Tissues: Earth
Muscles
Tissues: Metal
Skin
Tissues: Water
Bones
Sense orifice: Heart
Tongue
Sense orifice: Earth
Mouth and lips
Diet: Sour (Liver)
Generates fluids and Yin. Astringent and controls perspiration and diarrhea.
Diet: Bitter (Heart)
Clears heat, sedates and hardens. Clears damp-heat and subdues rebellious Qi.
Diet: Sweet (Spleen)
Tonifies, balances, moderates. Tonifies deficiency and stops pain.
Diet: Pungent (Lung)
Scatters. Expels pathogenic factors.
Diet: Salty (Kidney)
Flows downward. Softens hardness. Used to treat constipation and fullness.