Chapter 2 (consciousness) Flashcards

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1
Q

Consciousness definition

A

awareness of internal and external stimuli

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2
Q

Levels of consciousness

A

The subconscious, the conscious, and the superconscious.

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3
Q

What is the difference between automatic and effortful processes?

A

Automatic processes require few attentional resources, but effortful processes use attentional capacity

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4
Q

Selective vs. Divided Attention

A

Selective attention involves focusing awareness on one stimulus while tuning out others, not ignoring them completely. Divided attention, however, requires paying close attention to two different stimuli simultaneously.

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5
Q

Inattentional Blindness Definition

A

occurs when an individual fails to perceive an unexpected stimulus in plain sight, purely as a result of a lack of attention rather than any vision defects or deficits.

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6
Q

inattention Blindness (example)

A

while a person is driving a car, they may fail to notice smaller events happening around them as they focus on the road.

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7
Q

Change Blindness Definition

A

a perceptual phenomenon that occurs when a change in a visual stimulus is introduced and the observer does not notice it

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8
Q

Change Blindness (example)

A

The man giving directions being changed and the people not noticing

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9
Q

Circadian rhythm Definition

A

occur on a 24-hour cycle and include
sleep and wakefulness

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10
Q

Factors that affect circadian rhythm

A

artificial light

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11
Q

Characteristics of sleep

A

variations in brain wave patterns, eye movements, and muscle tone

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12
Q

four stages of sleep

A

N1, N2, N3, N2, REM

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13
Q

What is the difference between REM and non-REM sleep?

A

During REM sleep, your eyes move around rapidly in a range of directions, but don’t send any visual information to your brain. That doesn’t happen during non-REM sleep.

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14
Q

Sleep apnea

A

Failure to breathe when
asleep

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15
Q

Narcolepsy

A

Overpowering urge to fall
asleep that may occur while talking or
standing up.

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16
Q

Insomnia

A

A persistent inability to fall
asleep

17
Q

Night terrors

A

The sudden arousal from sleep with intense fear accompanied by physiological reactions (e.g., rapid heart rate, perspiration) which occur during Stage 4 sleep

18
Q

Sleep Theories

A
  • Protects
  • Helps us Recover
  • Helps us Remember
  • May play a role in the growth process
  • Enhances creativity
19
Q

Sleep Deprivation symptoms

A
  • Affects mood
  • Higher risk of depression
  • Depressed immune system
  • Decrease reaction time and
    increase errors
  • Impaired concentration.
  • Influence weight gain
20
Q

How much sleep do we need?

A

adults 7-9 hours a night

21
Q

characteristics of dreaming

A

illogical content, intense emotions, acceptance of strange content, strange sensory experiences, and difficulty remembering dream content

22
Q

5 perspectives on why we dream

A

Wish Fulfillment
Information Processing
Physiological Function
To make sense of neural static
Cognitive Development

23
Q

Wish Fulfillment

A

Sigmund Freud suggested that dreams provide a psychic safety valve to discharge unacceptable feeling

24
Q

Information Processing

A

Dreams may help sift, sort, and fix a day’s experiences in our memories.

25
Q

Physiological Function

A

Dreams provide the sleeping
brain with periodic stimulation to develop and preserve neural pathways

26
Q

To make sense of neural static

A

Suggests that the brain engages in a lot of random neural activity and Dreams make sense of this activity

27
Q

Cognitive Development

A

We dream as a part of brain maturation and cognitive development