Chapter 2 Flashcards
List the 3 main parts of a neuron
Cell body, Axon, and Dendrites
List the 5 main functions of the skeletal system. How does the skeletal skeletal system allows for movement? What system acts t move the skeletal system by attaching to bones.
The 5 main functions of the skeletal system include: support, protection, allowing movement, blood cell production and mineral storage. The skeletal system allows movement by the bones linking together o create joints. The muscular system must act to move the skeletal system as they connect to bones via tendons
Define Arthrokinematics. Note the 3 major motion types.
Arthrokinematics is defined as joint motion.
A rolling motion in the real world would be the way the femoral and tibial condyles roll across one another during knee flexion and extension.
A sliding motion in the real world would be the way the shoulder blade slides across the ribcage during pronation and supination movements.
A spinning motion in the real world would be the way the radius spins on the humerus during pronation and supination movements.
List and describe the three layers of connective tissue within the muscle. What is the innermost layer?
Epimysium: Outermost layer of muscular connective tissue.
Perimysium: middle layer of muscular connective tissue that surrounds the muscle fascicles.
Endomysium: Innermost layer of muscular connective tissue.
Describe the process of initiating a muscular contraction and ending a muscular contraction.
Initiating a muscular contraction
- Acetylcholine (ACh) is released and binds to receptors
- Action potential reached T tubule
- Sarcoplasmic reticulum releases Calcium
- Active site exposure and cross-bridge binding
- Contractions begin
Ending a muscular contraction
- ACh is removed
- Sarcoplasmic reticulum gathers calcium
- Active sites become covered so no cross-bridge bind can occure
- Contractions end
- Muscle is relaxed
Discuss the difference between Type I and Type II muscle fiber.
Type I - Slow Twitch.
- Increased oxygen delivery
- Smaller
- Less force
- Long-term contractions
- Slow to fatigue
Type II - Fast Twitch
- Decreased oxygen delivery
- Larger
- More force
- Short-term contractions
- Quick to fatigue
Describe the difference and similarities between Golgi Tendon Organ and Muscle spindles.
Golgi Tendon Organ is located in the tendons of each muscle and sense changes in muscular tension.
The muscle spindles are located in the muscle itself and sense a change in muscular length
List the agonist, synergist, stabilizer and antagonist for the chest press, overhead press, row and squat.
Chest Press: Pec Major (Agonist) Triceps/Anterior Deltoid (Synergist) Rotator cuff (Stabilizer) Posterior Deltoid (Antagonist)
Overhead Press: Deltoid (Agonist) Triceps (Synergist) Rotator cuff (Stabilizer) Latissimus Dorsi (Antagonist)
Row: Latissims Dorsi (Agonist) Bicep/Posterior Deltoid (Synergist) Rotator Cuff (Stabilizer) Pec Major (Antagonist)
Squat: Quadriceps/Gluteus Max (Agonist) Hamstrings (Synergist) Deep Core Muscles (Stabilizer) Hip Flexors (Antagonist)