Chapter 2 Flashcards

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1
Q

List the 3 main parts of a neuron

A

Cell body, Axon, and Dendrites

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2
Q

List the 5 main functions of the skeletal system. How does the skeletal skeletal system allows for movement? What system acts t move the skeletal system by attaching to bones.

A

The 5 main functions of the skeletal system include: support, protection, allowing movement, blood cell production and mineral storage. The skeletal system allows movement by the bones linking together o create joints. The muscular system must act to move the skeletal system as they connect to bones via tendons

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3
Q

Define Arthrokinematics. Note the 3 major motion types.

A

Arthrokinematics is defined as joint motion.
A rolling motion in the real world would be the way the femoral and tibial condyles roll across one another during knee flexion and extension.
A sliding motion in the real world would be the way the shoulder blade slides across the ribcage during pronation and supination movements.
A spinning motion in the real world would be the way the radius spins on the humerus during pronation and supination movements.

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4
Q

List and describe the three layers of connective tissue within the muscle. What is the innermost layer?

A

Epimysium: Outermost layer of muscular connective tissue.
Perimysium: middle layer of muscular connective tissue that surrounds the muscle fascicles.
Endomysium: Innermost layer of muscular connective tissue.

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5
Q

Describe the process of initiating a muscular contraction and ending a muscular contraction.

A

Initiating a muscular contraction

  1. Acetylcholine (ACh) is released and binds to receptors
  2. Action potential reached T tubule
  3. Sarcoplasmic reticulum releases Calcium
  4. Active site exposure and cross-bridge binding
  5. Contractions begin

Ending a muscular contraction

  1. ACh is removed
  2. Sarcoplasmic reticulum gathers calcium
  3. Active sites become covered so no cross-bridge bind can occure
  4. Contractions end
  5. Muscle is relaxed
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6
Q

Discuss the difference between Type I and Type II muscle fiber.

A

Type I - Slow Twitch.

  • Increased oxygen delivery
  • Smaller
  • Less force
  • Long-term contractions
  • Slow to fatigue

Type II - Fast Twitch

  • Decreased oxygen delivery
  • Larger
  • More force
  • Short-term contractions
  • Quick to fatigue
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7
Q

Describe the difference and similarities between Golgi Tendon Organ and Muscle spindles.

A

Golgi Tendon Organ is located in the tendons of each muscle and sense changes in muscular tension.
The muscle spindles are located in the muscle itself and sense a change in muscular length

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8
Q

List the agonist, synergist, stabilizer and antagonist for the chest press, overhead press, row and squat.

A

Chest Press: Pec Major (Agonist) Triceps/Anterior Deltoid (Synergist) Rotator cuff (Stabilizer) Posterior Deltoid (Antagonist)
Overhead Press: Deltoid (Agonist) Triceps (Synergist) Rotator cuff (Stabilizer) Latissimus Dorsi (Antagonist)
Row: Latissims Dorsi (Agonist) Bicep/Posterior Deltoid (Synergist) Rotator Cuff (Stabilizer) Pec Major (Antagonist)
Squat: Quadriceps/Gluteus Max (Agonist) Hamstrings (Synergist) Deep Core Muscles (Stabilizer) Hip Flexors (Antagonist)

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