Chapter 18: Stress and mental health Flashcards

1
Q

Is a transactional process arising from real or perceived internal or external environment demand that are appraised as threatening or benign

A

stress

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2
Q

the physiological, behavioral, and cognitive reaction to a perceived threat

A

stress response

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3
Q

the interactions between an individual and the environment that change throughout a stress experience

A

person environment relationship

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4
Q

competeive aggressive ambitous impantation

A

type a

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5
Q

relaxed easygoing easily satisfied

A

b

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6
Q

introverted respectful conforming

A

c

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7
Q

increased negative emotions pessimism no sharing emotions

A

d

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8
Q

consists of linkages among a defended set of people with whom an individual personal contacts

A

socail network

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9
Q

in the form of positive interpersonal interactions as part of a dynamic process that is in constant flux and varies with life events and health status

A

social support

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10
Q

pull on individuals resources are generated by physiological needs

A

internal demand

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11
Q

are limitations that are oth personal and environmental

A

constrains

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12
Q

the process where all aspects are considered, the demands constraints and resources are balance with personal goals and beliefs

A

appriasial

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13
Q

the bodes tendency to rest physiological change and hold bodily functions relatively consisted well coordinated and usually stable

A

homeostasis

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14
Q

is a term used to describe the dynamic regulatory process that maintains homesostatis through a process of adaptation

A

allostaiss

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15
Q

the consequence of the wear and tera on the body and brain and leads to ill health

A

allostatic load

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16
Q

psychophysiological reactions that define a persons mood

A

emotions

17
Q

deliberate, planned and psychological effort to mange stressful demands

A

coping

18
Q

person attacks the sources of stress and solves the problem

A

problem focused

19
Q

the person reduces the stress by reinterpreting the situation to change its meaning

A

emotion focused

20
Q

except that it happens after coping provides feedback about the outcomes and allows for continual adjustment to new info

A

reapprasial

21
Q

persons capacity to survice and flourish

A

adaptation

22
Q

the performance of daily activities within the context of interpersonal relations and family and community roles, can be seriously impaired during stressful episodes

A

social functioning