Chapter 18: Stress and mental health Flashcards
Is a transactional process arising from real or perceived internal or external environment demand that are appraised as threatening or benign
stress
the physiological, behavioral, and cognitive reaction to a perceived threat
stress response
the interactions between an individual and the environment that change throughout a stress experience
person environment relationship
competeive aggressive ambitous impantation
type a
relaxed easygoing easily satisfied
b
introverted respectful conforming
c
increased negative emotions pessimism no sharing emotions
d
consists of linkages among a defended set of people with whom an individual personal contacts
socail network
in the form of positive interpersonal interactions as part of a dynamic process that is in constant flux and varies with life events and health status
social support
pull on individuals resources are generated by physiological needs
internal demand
are limitations that are oth personal and environmental
constrains
the process where all aspects are considered, the demands constraints and resources are balance with personal goals and beliefs
appriasial
the bodes tendency to rest physiological change and hold bodily functions relatively consisted well coordinated and usually stable
homeostasis
is a term used to describe the dynamic regulatory process that maintains homesostatis through a process of adaptation
allostaiss
the consequence of the wear and tera on the body and brain and leads to ill health
allostatic load