Chapter 16 - Facial Massage Flashcards
Acupressure
Oriental technique of applying pressure to specific points of the body (acupressure points) to release muscle tension, restore balance, and stimulate chi (life force; energy).
Chucking
Massage movement accomplished by grasping the flesh firmly in one hand up and down along the bone while the other hand keeps the arm or leg in a steady position.
Dr. Jacquet Movement
Beneficial for oily skin; it helps move sebum out of the follicles and up to the skin’s surface by kneading.
Effleurage
Light, continuous stroking movement applied with the fingers (digital) or the palms (palmar) in a slow, rhythmic manner.
Foot Reflexology
The technique of applying pressure to the feet based on a system of zones and areas on the feet that directly correspond to the anatomy of the body. Reflexology is also performed on the hands and ears.
Friction
Deep rubbing movement requiring pressure on the skin with the fingers or palm while moving them under a underlying structure. Chucking, rolling, and wringing are variations of friction.
Fulling
A form of petrissage in which the tissue is grasped, gently lifted, and spread out. Used mainly for massaging on the arms.
Hacking
Chopping movement performed with the edges of the hands in massage.
Manual Lymph Drainage
Abbreviated MLD; gentle, rhythmic pressure on the lymphatic system to detoify and remove waste materials from the body more quickly; reduces swelling and is used before and after surgery for pre- and post-op care.
Massage
Manual or mechanical manipulation of the body by rubbing, gently pinching, kneading, tapping and other movements to increase metabolism and circulation, promote absorption, and relieve pain.
Petrissage
Kneading movement that stimulates the underlying tissues; performed by lifting, squeezing, and pressing the tissue with a light, firm pressure.
Rolling
Massage movements in which the tissues are pressed and twist using a fast back-and-forth movement.
Shiatsu
The application of pressure on acupuncture points found through the body to balance the body’s energy flow and to promote health. It originated as a form of physical therapy in Japan.
Slapping
Massage movement in which the wrists are kept flexible so that the palms come in contact with the skin in light, firm, and rapid strokes; one hand follows the other; with each slapping stroke, the flesh is lifted slightly.
Tapotement
Also known as percussion; movements consisting of short, quick tapping, slapping, and hacking movements.