Chapter 15 Nutrition From Infancy - Adolescence Flashcards

1
Q

Infants have _____ nutrient needs.

___ calories/kg of body weight for the first ____ months.

A
  1. higher
  2. 82
  3. 6
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2
Q

Infants not receiving adequate nutrition may have difficulty reaching ______.

Failure to _______

_______ charts

A
  1. milestones
  2. thrive
  3. Growth
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3
Q

Important nutrients are ?

A

Vitamin k shots

Vitamin D drops- If not enough in breast milk.

Iron rich foods- at 6 months
-depletion of infant stores

Vitamin B12- if mothers diet is deficient

Fluoride

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4
Q

Choking hazards

A

Hot dogs
Raw carrots
Grapes

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5
Q

Allergens

A

Soy, dairy, gluten, eggs, peanuts

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6
Q

Pathogens

A

Honey-botulism

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7
Q

Unneeded calories

A

Juice

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8
Q

Toddlers growth is ____ compared to infants. They have _____ appetites.

A
  1. slowed

2. Smaller

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9
Q

Lower calories between ____ and ____

A

1000 and 1400

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10
Q

Need to eat _____ and _____ meals

A

Small and frequent

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11
Q

Monitor food choices at _____

A

Daycare

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12
Q

Nutrient needs:

A

Calcium, iron, Vitamin D, fiber, fluid

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13
Q

Parents should serve as ______ and eat a ______ diet.

A

Role models and varied

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14
Q

School aged children have changed _____ patterns

A

Eating

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15
Q

School aged children have _____ rates.

A

Obesity

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16
Q

School aged children should eat foods from every _____

A

Food group

17
Q

Use _____ fats

A

Healthy

18
Q

Be ______ active

A

Physically

19
Q

________ is the most important meal of the day

A

Breakfast

20
Q

Adolescents is the stage of life between ______and _______.

A

Puberty and adulthood

21
Q

_____ pressure influence teen eating behaviors.

A

Peer

22
Q

What 3 vitamins are needed for adolescents

A

Vitamin D, calcium, iron (for girls)

23
Q

Adolescents are at risk for _____ eating.

A

Disordered

24
Q

Infancy grow at what rate?

A

An accelerated rate