Chapter 15 Key Ideas Flashcards

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1
Q

All psychotherapies involve

A

A helping relationship (the treatment) between a professional (the therapist) and another person in need of help (the client)

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2
Q

3 main categories of therapy

A

insight therapies, behavior therapies, biomedical therapies

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3
Q

common barriers in seeking therapy

A

lack of health insurance, stigma of receiving mental health services

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4
Q

insight therapies include

A

psychoanalysis, client-centered therapy, positive psychology, group therapy

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5
Q

psychoanalysis developed by

A

Sigmund Freud

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6
Q

what two techniques do therapist use to probe the unconscious

A

Free association, dream analysis

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7
Q

although classical psychoanalysis is rare today, newer versions of the therapy are used and referred to as

A

psychodynamic approaches

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8
Q

client centered (self concept, self acceptance) therapy rooted in the humanistic perspective and work of

A

Carl Rogers

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9
Q

what three elements did Rogers believe promoted positive changes in therapy

A

Genuineness, Unconditional Postive Regard, Empathy

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10
Q

therapeutic process

A

therapists and clients work as equals, goal for clients to be comfortable with their genuine selves

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11
Q

well-being therapy was developed by

A

Giovanni Fava

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12
Q

advantages of group therapy experience

A

clients realize problems aren’t unique, enhances social skills, people share similar problems and provide support

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13
Q

common factors making insight therapies effective

A

develop alliance with professional helper, receive emotional and empathetic support from therapist, cultivation of hope, opportunity to express self

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14
Q

insight therapist believe

A

behaviors are symptoms of underlying psychological issues

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15
Q

behavior therapist believe

A

behaviors themselves are the problem

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16
Q

what two assumption are behavior therapies based

A

behavior is a product of learning, what has been learned can be unlearned

17
Q

aversion therapy and systematic desensitization “talk therapy” used by

A

Joseph Wolpe

18
Q

cognitive behavioral treatment blend

A

verbal and behavioral interventions

19
Q

cognitive therapy practices by

A

Albert Ellis, and Aaron Beck

20
Q

therapeutic drugs fall into four main categories

A

anti anxiety drugs, antipsychotic drugs, antidepressant drugs, mood stabilizers

21
Q

today most therapist describe themselves today as eclectic meaning

A

drawing ideas from two or more systems of therapy

22
Q

minority groups are especially unlikely to seek and utilize therapy because

A

cultural barriers, language barriers, and Institutional barriers