chapter 15 Flashcards

1
Q

trace minerals

A
  • less than 100 mg/day required
  • less than 5 g found in the body
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

heme iron

A

found in animal flesh
* easier to absorb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

nonheme iron

A

found in vegetables, grain, supplements, and iron cookware

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is the most common deficiency in the US

A

iron

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

ferroportin-1

A

transports iron from enterocyte to blood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

transferrin

A

carrier protein in blood that delivers irion to cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

hepcidin

A

a liver hormone that decreass iron bioavailability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

key functions of iron

A

participates in oxidation and reduction reactions

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

iron-deficiency anemia

A
  • leads to decrease in hemoglobin synthesis
  • RBCs microcytic and hypochromic
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

hemochromatosis

A

genetic disorder that causes iron to accumulate in the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

zinc induces the synthesis of

A

metallothionein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

synthesis of metallothionein leads to

A

mucosal block when a person’s zinc intake is high

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

most significant symptom of zinc deficiency seen in children

A

delayed growth and sexual maturation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

taking excessive amounts of zinc supplements can cause

A

copper deficiency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

ceruloplasmin

A

enzyme that stores most of the body’s copper supply and also oxidizes iron

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

loss of function in the ATP7B gene leads to

A

copper overload (Wilson disease)

17
Q

phytic acid

A

found in grain, decreases absorption of zinc and other minerals

18
Q

oxalic acid

A

found in leafy green vegetables, most significant effect is binding calcium and iron

19
Q

polyphenols

A

found in tea, coffee, dark chocolate,etc. bind a variety of minerals

20
Q

where do people get fluoride from

A

tap water

21
Q

benefit of fluoride

A

reduction in dental caries

22
Q

selenium is required for

A

the selenoprotiens gluthaione peroxidase and deiondinase

23
Q

iodine deficiency leads to

A

goiter formation

24
Q

chromium deficiency resembles

A

tpye 2 diabetes, likely has a role in insulin signaling and glucose control