Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

ACE Fitness PT Exam > Chapter 13: Mind-Body Exercise > Flashcards

Chapter 13: Mind-Body Exercise Flashcards

You may prefer our related Brainscape-certified flashcards:
ACE ® Health Coach flashcards
1
Q

Mind - Body Exercise Benefits

A
  • Increased flexibility,
  • coordination
  • balance
  • muscular strength
  • self-efficacy
  • mental development
How well did you know this?
1
Not at all
2
3
4
5
Perfectly

ACE Fitness PT Exam (15 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions