Chapter 11 Flashcards

1
Q

What are the four components of behavioral skills training?

A
  1. instructions
  2. modeling
  3. behavior rehearsal
  4. feedback
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the freeze technique, and
what may be a limitation of the freeze technique?

A

not always possible to stop in all sports

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

List the five behavioral components that appear to be included in the old-way/new-way error-correction technique.

A
  1. instructions regarding correct and incorrect techniques
  2. awareness training to discriminate correct and incorrect techniques
  3. key words to prompt correct technique
  4. practicing correct technique with an approximation of a mastery criterion
  5. receiving immediate videotaped feedback on each practice attempt
How well did you know this?
1
Not at all
2
3
4
5
Perfectly