Chapter 11

Question 1

What are the four components of behavioral skills training?

Answer 1

1. instructions
2. modeling
3. behavior rehearsal
4. feedback

Question 2

What is the freeze technique, and
what may be a limitation of the freeze technique?

Answer 2

not always possible to stop in all sports

Question 3

List the five behavioral components that appear to be included in the old-way/new-way error-correction technique.

Answer 3

1. instructions regarding correct and incorrect techniques
2. awareness training to discriminate correct and incorrect techniques
3. key words to prompt correct technique
4. practicing correct technique with an approximation of a mastery criterion
5. receiving immediate videotaped feedback on each practice attempt