Chapter 10 Flashcards
Alignment
based on the word line; a body is in alignment when a straight line could be drawn through the center of his body and his center of gravity.
Base of support
the foundation that supports an object.
Center of gravity
the point in the body where the most weight is concentrated.
Fulcrum and lever
a means of moving an object by resting it on a base of support; a seesaw is an example of a fulcrum and lever.
Guidelines for using proper body mechanics:
*Assess the load.
*Think ahead, plan, and communicate the move.
*Check base of support. Have a firm footing.
*Face what you are lifting.
*Keep back straight.
*Begin in squatting position. Lift with legs.
*Tighten stomach muscles when beginning.
*Keep object close to the body.
*Push rather than lift.
Positioning
the act of helping people into positions that promote comfort and health.
Supine
body position in which a person lies flat on his back.
Lateral
body position in which a person is lying on either side.
Prone
body position in which a person is lying on his stomach, or front side of the body.
Fowler’s
a semi-sitting body position, in which a person’s head and shoulders are elevated 45 to 60 degrees.
*High fowler’s = 60 – 90 degrees, used when eating
*Semi-fowler’s = 30 – 45 degrees
Sims’
body position in which a person is lying on his left side with the upper knee flexed and raised toward the chest.
draw sheet
an extra sheet placed on top of the bottom sheet; used for moving residents. (also known as a lifter device)
Shearing
rubbing or friction that results from the skin moving one way and the bone underneath it remaining fixed or moving in the opposite direction.
Logrolling
moving a person as a unit, without disturbing the alignment of the body.
Dangle
to sit up with the legs hanging over the side of the bed in order to regain balance and stabilize blood pressure.
Facts about the five basic body positions:
- Supine Position:
*Resident lying flat on back
*Pillows under head and shoulders
*Pillow under calves so heels are elevated; pillows or other support can also be used to properly position arms, hands, and feet
2.Lateral Position:
*Resident lying on either side
*Pillows support head, arm, and leg on upper side, back and head. Upper knee on pillow.
- Prone Position
*Resident lying on stomach
*Small pillow under head and to keep feet off bed
*Seldom seen in long term care
- Fowler’s Position:
*Semi-sitting, head and shoulders elevated
*Pillows at flexed knees, at flexed feet, and under head
- Sims’ Position:
*Variation on lateral side position, left side-lying position
*Lower arm behind the back, upper knee flexed
*Pillows under head, arms, flexed knee, and bottom foot
Steps for moving a resident up in bed:
- Identify yourself by name. Identify the resident by name.
- Wash your hands.
- Explain procedure to the resident. Speak clearly, slowly, and directly. Maintain face-to-face contact whenever possible.
- Provide for the resident’s privacy with curtain, screen, or door.
- Adjust bed to a safe level, usually waist high. Lock bed wheels.
- Lower the head of bed to make it flat. Move the pillow to the head of the bed.
7.If the bed has side rails, raise the rail on the far side of the bed.
- Stand by the bed with your feet shoulder-width apart. Face the resident.
- Place one arm under the resident’s shoulder blades. Place the other arm under the resident’s thighs. Use proper body mechanics.
- Ask the resident to bend her knees, place her feet firmly on the mattress, and push with her feet and hands on the count of three.
- On three, shift your body weight to help move the resident while she pushes with her feet. As always, allow the resident to do all she can for herself.
- Make the resident comfortable. Put the pillow back under resident’s head and arrange the blankets for her.
- Return bed to lowest position and return side rails to ordered position. Remove privacy measures.
- Place call light within resident’s reach.
- Wash your hands.
- Report any changes in resident to the nurse. Document procedure using facility guidelines.
When you have help from another person, you can modify the procedure as follows:
- Follow steps 1 through 6 above.
- Stand on the opposite side of the bed from your helper. Each of you should be turned slightly toward the head of the bed. For each of you, the foot that is closest to the head of the bed should be pointed in that direction. Stand with your feet about shoulder-width apart. Bend your knees. Keep your back straight.
- Roll the draw sheet up to the resident’s side. Have your helper do the same on her side of the bed. Grasp the sheet with your palms up, and have your helper do the same.
- Shift your weight to your back foot (the foot closer to the foot of the bed), and have your helper do the same. On the count of three, you and your helper both shift your weight to the forward foot. Slide the draw sheet and resident toward the head of the bed.
- Make resident comfortable. Put pillow back under resident’s head and arrange the blankets for her. Unroll the draw sheet and leave it in place for the next repositioning.
- Return bed to lowest position. Remove privacy measures.
- Place call light within resident’s reach.
- Wash your hands.
- Report any changes in resident to the nurse. Document procedure using facility guidelines.