Chapter 1 Mental Health and Mental Illness Flashcards
What is the WHO’s definition of HEALTH?
A state of complete
physical, mental, and social well-being and
not merely the absence of disease of infirmity.
Is overall health possible without good mental health?
No,
There is a strong relationship between physical health and mental health.
Poor physical health can lead to mental distress and disorders
Poor mental health can lead to physical problems.
Define Mental. Health (WHO)
Mental health is a state of well-being in which
individuals reach their own potential,
cope with the normal stresses of life,
work productively, and
contribute to the community.
Name attributes of mental health
Rational thinking
Effective coping
Resiliency
Self-control
Self-awareness
Developmentally on task
Spiritual satisfaction
Happiness and joy
Self-care
Positive self-concept (self-esteem)
Learning and productivity
Effective communication
Meaningful relationships
What is mental illness?
All psychiatric disorders that have a DEFINABLE diagnoses.
May be related to developmental, biological, or psychological disturbances in mental functioning.
Decreased ability to think - Alzheimer’s
Altered emotions - depressive disorders
Behavioral alterations - schizophrenia
What percentage of Americans have mental illness?
What percentage of Americans have a serious mental illness?
What group of American have the highest level of mental illness?
21 percent. 1 in 5
5.2% schizophrenia, major depressive, bipolar
Young adults 18-25 years old.
What is the mental health continuum?
Mental health - adequate to high level functioning, no serious impairments
Mild Mental illness - insomnia, lack of concentration, loss of appetite. Temporary. May seek help. Examples - mild depression, generalized anxiety disorder, ADD.
Mental illness - altered thinking, mood, and behavior. Depression, anxiety, schizophrenia, Chronic, long term.
Name 3 things that contribute to mental health and well-being
- Environmental factors -access to basic needs, culture.
- Individual attributes and behaviors - inborn and learned.
- Social and economic circumstances - family, school, peers
Mental health and well-being
Individual attributes and behaviors
Individual attributes and behaviors
Inborn and learned.
ability to respond to social cues and participate socially
Biological and genetic - prenatal
Genetic - mental illness in family
Resilience - ability and capacity for people to secure resources they need to support their well-being
Mental health and well-being
Social and Economic factors
The family -tremendous effect. confidence and coping skills
school and peer groups
socioeconomic dicates resources for mental health and reduces concern for baskic needs
Education - more career satisfaction
Mental health and well-being
Environmental factors
Access to basic needs and commodities
Political climate and culture - reimbursement for mental health
What does the culture define as acceptable in mental health - ie anorexia, amok
What is the Brief resilient coping scale?
- I look for creative ways to alter difficult situations
- Regardless of what happens I can control my reaction
- I believe I can grow in positive ways dealing with difficult situations
- I actively look for ways to replace the losses in life
Score 1-5. 5 - describes me well
20= high resilient copers
Mental illness vs Physical illness
Explain the STIGMA of mental illness.
Mental refers to the brain, even tho it is PHYSICAL.
Psychiatric disorders are not ALL in the head and are not under personal control.
Causes the STIGMA of mental illness.
Superstition and MENTAL ILLNESS
Superstition was used to explain mental illness. - Previously seizures were caused by curses.
Are their specific BIOLOGICAL tests to dx most mental illness?
No
but can see some altered function/structure with schizophrenia, OCD, anxiety and depression.
What is RESILIENCE?
RESILIENCE is the ability and capacity for people to secure the resources they need to support their well-being.
It does not mean you are NOT affected by stressors, but you can regulate your emotions and not focus on self-defeating, negative thoughts.