Chapter 1 Flashcards
1
Q
Humanistic psychology
A
Fulfill their potential through intention not automatically
2
Q
Collectivism
A
Emphasize well-being of group
3
Q
Stages of change
1) precontemplation
A
No recognition of need for or interest in Change
4
Q
2) contemplation
A
Thinking about Change
5
Q
3) prepararon
A
Planning
6
Q
4) action
A
New habits
7
Q
5) maintenance
A
Practicing new behavior
8
Q
Fixed mindset
A
Have SPECIFIC amount of skills and talent that does not change
9
Q
Growth mindset
A
Skills DEVELOPED through challenges; setbacks help us grow.
10
Q
Self actualization
A
Process of trying to fulfill our potential
