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CES > Chapter 1 & 2 > Flashcards

Chapter 1 & 2 Flashcards

1
Q

CES continum

A
  1. inhibit- myofascial techniques
  2. lengthen- static stretch, neuromuscular stretch, dynamic stretch
  3. activate- isolated strenghtening (reeducate the tissues)
  4. integrate- integrated dynamic movement (retrain the collective synergistic function of all muscles through functionally progressive exercise)
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2
Q

RI (regional interdependence model)

A

Assessment and intervention model used by clinicians based on the concept that the site of a patient’s primary complaint or symptoms is affected by dysfunction in remote musculoskeletal regions.

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3
Q

muscle origin

A

The beginning attachment point of a muscle

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4
Q

muscle insertion

A

Where the end point of a muscle connects back to the skeleton.

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5
Q

muscle innervation

A

A muscle’s point of connection to the nervous system

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6
Q

ANTERIOR TIBIALIS

A

ORIGIN: Lateral condyle and proximal two-thirds of the lateral surface of the tibia
INSERTION: Medial and plantar aspects of the medial cuneiform and the base of the first metatarsal

Concentric Action: Ankle dorsiflexion and inversion

Eccentric Action: Ankle plantar flexion and eversion
Isometric Action: Stabilizes the arch of the foot
innervation: Deep fibular (peroneal) nerve

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7
Q

POSTERIOR TIBIALIS

A

origin: Proximal two-thirds of posterior surface of the tibia and fibula

insertion: Every tarsal bone (navicular, cuneiform, and cuboid) but the talus plus the bases of the second through the fourth metatarsal bones—the main insertion is on the navicular tuberosity and the medial cuneiform bone.

concentric action: Ankle plantar flexion and inversion of the foot

eccentric action: Ankle dorsiflexion and eversion

Isometric Action: Stabilizes the arch of the foot

innervation: Tibial nerve

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8
Q

SOLEUS

A

origin: Posterior surface of the fibular head and proximal one-third of its shaft and from the posterior side of the tibia

insertion: Calcaneus via the Achilles tendon

concentric action: Accelerates plantar flexion

eccentric action: Decelerates ankle dorsiflexion

isometric action: Stabilizes the foot and ankle complex

innervation: Tibial nerve

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9
Q

GASTROCNEMIUS

A

origin: Posterior aspect of the lateral and medial femoral condyles

insertion: Calcaneus via the Achilles tendon

concentric action: Accelerates plantar flexion

eccentric action: Decelerates ankle dorsiflexion

isometric action: Isometrically stabilizes the foot and ankle complex

innervation: Tibial nerve

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10
Q

FIBULARIS (PERONEUS) LONGUS

A

origin: Lateral condyle of tibia, head and proximal two-thirds of the lateral surface of the fibula

insertion: Lateral surface of the medial cuneiform and lateral side of the base of the first metatarsal

concentric action: Plantar flexes and everts the foot

eccentric action: Decelerates ankle dorsiflexion and inversion

isometric action: Stabilizes the foot and ankle complex

innervation: Superficial fibular (peroneal) nerve

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11
Q

BICEPS FEMORIS, LONG HEAD

A

origin: Ischial tuberosity of the pelvis, part of the sacrotuberous ligament

insertion: Head of the fibula

concentric action: Accelerates knee flexion, hip extension, and tibial external rotation

eccentric action: Decelerates knee extension, hip flexion, and tibial internal rotation

isometric action: Stabilizes the lumbo-pelvic-hip complex and knee

innervation: tibial nerve

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12
Q

BICEPS FEMORIS, SHORTHEAD

A

origin: Lower one-third of the posterior aspect of the femur

insertion: Head of the fibula

concentric action: Accelerates knee flexion and tibial external rotation

eccentric action: Decelerates knee extension and tibial internal rotation

isometric action: Stabilizes the knee

innervation: Common fibular (peroneal) nerve

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13
Q

SEMIMEMBRANOSUS

A

origin: Ischial tuberosity of the pelvis

insertion: Posterior aspect of the medial tibial condyle of the tibia

concentric action: Accelerates knee flexion, hip extension, and tibial internal rotation

eccentric action: Decelerates knee extension, hip flexion, and tibial external rotation

isometric action: Stabilizes the lumbo-pelvic-hip complex and knee

innervation: Tibial nerve

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14
Q

SEMITENDINOSUS

A

origin: Ischial tuberosity of the pelvis and part of the sacrotuberous ligament

insertion: Proximal aspect of the medial tibial condyle of the tibia (pes anserine)

concentric action: Accelerates knee flexion, hip extension, and tibial internal rotation

eccentric action: Decelerates knee extension, hip flexion, and tibial external rotation

isometric action: Stabilizes the lumbo-pelvic-hip complex and knee

innervation: tibial nerve

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15
Q
A

origin:

insertion:

concentric action:

eccentric action:

isometric action:

innervation:

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16
Q
A

origin:

insertion:

concentric action:

eccentric action:

isometric action:

innervation:

CES (9 decks)

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