Chapter 1 Flashcards
A health literate individual…
A) Understands Basic health information and services
B) Believes only what they want to believe
C) Puts their own health before others
D) Believes serious illness only affects the elderly
A
Which of the following bests describes the health triangle?
A) When two sides are strong, the 3rd will take care of itself
B) It is best to only focus on your strongest side of the triangle
C)To be truly healthy, all sides need to be balanced
D) You only need two strong sides of the triangle to be healthy
C
Which of the following is an incorrect statement if you are in good physical health?
A) You are able to resist disease.
B) You are able to cope with everyday challenges and stresses.
C) You are able to protect yourself from injury.
D) You do not have the energy to perform daily tasks.
D
Abstinence can lead to…
A) Getting an STD
B) An addiction to drugs or alcohol
C) Unwanted/unplanned pregnancy
D) A lower risk for disease.
D
Which of the following is not a lifestyle factor?
A) Smoking cigarettes
B) Being born with poor eyesight
C) Having many friends
D) Walking to school
B
What are the three parts of the health triangle?
Social, Mental/Emotional, Physical
Dynamic Nature of our health means that…
it is constantly changing
What influence on your health cannot be changed?
Heredity
Being Healthy:
A) is an absolute state
B) Means you will never be sick
C) Means striving to be the best that you can be at all times
D) Is the same as being physically well
C
