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Tui Na > Chapter 1 > Flashcards

Chapter 1 Flashcards

0
Q

Limitations and reason for them

A
  1. Physical
  2. Emotional
  3. Verbal
  4. Social
    - —-all include sexual boundries

To protect self and others

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1
Q

What are the functions of Tui Na?

A
  1. Regulate Yin and Yang

2. Return body to homeostasis

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2
Q

3 ways to practice

A

Rice bag, human body, frequently seen disease

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3
Q

How do you find C7?

A

The lowest one that moves

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4
Q

How do you find T1?

A

Directly below C7, does NOT move.

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5
Q

How do you find L4?

A

It is even with the illiac crest.

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6
Q

Functions of trapezius

A

Elevates shoulders, upper rotation of scapula

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7
Q

What muscles connect to the spinous process?

A

Multifity, rhomboids, trapezius, rotary, and lats.

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8
Q

Quadratus lucorum

A

Lateral flexion of pelvis, extension of vetebral column

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9
Q

Techniques that are good for acupuncture points

A

Flicking, 1 finger pushing, vibrating, pressing, kneading

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10
Q

Techniques used for large muscles

A

Rolling, kneading, striking, pushing, pressing

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11
Q

Common Manipulations

A
  • warming
  • dredging (break up stagnation)
  • reinforcing (raise yang, tonify body) **
  • reducing (body temp, rectify qi circulation)
  • sweating (wind cold, wind heat)
  • harmonizing
  • dissipating (phlegm or food stag)
  • clearing (heat, febrile disease)
  • emetic (purging/vomit)
  • resolving (qi mass)
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12
Q

Posture analysis

A

Start at feet, end at head

Look for symmetry, inflammation, favoring, etc

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13
Q

Pay attention to:

A

Posture, patient, technique, and intent

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14
Q

1 finger pushing is good for:

A

Joints, tendons, acupuncture points

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15
Q

Inquiry: Old Charts

A

Onset
Location
Duration

Characteristics
Alleviated/aggravated
Radiation
Temporal (seasons, time of day)
Symptoms associated
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16
Q

Posture problems may stem from

A

Trauma, structure, stress, repetitive activities

17
Q

What does the Pectoralis connect to?

A

Sternum, clavicle, ribs, humerus

18
Q

What do the Levator Scapulas connect to?

A

Transverse process of 1st to 4th cervicles, scapula

19
Q

Functions of the Sub Clavius

A

Keeps clavicle in place, elevates 1st rib, brings clavicle anterior and inferior.

20
Q

Sections of Deltoids

A

Anterior, posterior, and middle

21
Q

Function of Brachialis

A

Flexion at elbow

22
Q

Functions of Biceps Brachii

A

Supination, flexion of shoulder and elbow

23
Q

Pollicis muscle location and function

A

Thenar and snuff box section

moves thumb

24
Q

Benefits of Tui Na

A
  • Promotes blood circulation
  • Increases white and red blood cells
  • Improves heart function
  • Promotes microcirculation
  • Relaxes sinews and opens channel obstruction
  • Adjusts joints
25
Q

Scalenes

A

Elevates upper ribs and flexes neck

26
Q

SCM

A

Tilts head to same side, rotates head to opposite side

27
Q

Levator Scapula

A

Inclines neck to same side and elevates scapula

shrugs shoulders

28
Q

Trapezius

A

Tilts head to same side, rotates head opposite side, draws scapula medially, upward, and downward.

29
Q

Rhomboids

A

Draws scapula medially upward.

30
Q

Quadratus Lumborum

A

Bends trunk to same side.

31
Q

Infraspinatus

A

Lateral rotation

32
Q

Supraspinatos

A

Humerus abduction (raises arm away from body)

33
Q

Pectoralis Major

A

Adduction (arm in), internally rotate humerus

34
Q

Pectoralis Minor

A

Draws scapula downward

35
Q

Rectus Abdominus

A

Trunk flexion

36
Q

Transverse Abdominus

A

Same side rotation of trunk.

37
Q

Biceps Brachii

A

Elbow flexion and supination

38
Q

Brachialis

A

Elbow flexion

39
Q

Deltoids

A

Flexion, extension, adduction, abduction, and rotation of shoulder

40
Q

Triceps Brachii

A

Elbow extension

Tui Na (2 decks)

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