2 final Flashcards

0
Q

Lumbar Pain

A

Palm pushing from upper back to BL 37, scrubbing lumbar region until hot, plucking erector muscles of lumbar

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1
Q

contraindications

A

drunk, skin problems, inflammation, pregnancy, malignant tumors, fracture site

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2
Q

Piriformis Syndrome (form of sciatica)

A

Dredge GB channel, scrub lumbar until hot, roll, knead and press piriformis insertion to gluteus

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3
Q

Thoracic Outlet Syndrome

A

Shows up like carpal tunnel, scalenes pinching median nerve

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4
Q

migraine

A

grasp nape of neck and trapezius, rub temples, mop forehead, press GB 21

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5
Q

TMJ

A

one finger pushing ST6 and ST7, knead around TMJ, avoid cold raw foods

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6
Q

sinus congestion

A

strike zygomatic arch above eyebrows 1-2 min. press LI4 and ST40

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7
Q

asthma

A

LU or KD def…… or wind-cold invasion or phlegm-heat in LU

Upper back protocol, pressing and vibrating BL13 BL 23 LU7, scrubbing upper back

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8
Q

Basic Neck Protocol

A

Grasp/knead neck, trapezius, SCM, gently pluck trapezius. Finger pressing &vibration on scalene

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9
Q

Basic Shoulder Protocol

A

Knead base of neck to along medial scapula, pluck pectoralis, grasp deltoid, biceps, and triceps

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10
Q

Tennis and Golfers elbow (humeral epicondylitis)

A

Roll on forearm, rotate wrist with elbow stabilized, rotate elbow with wrist stabilized, brush down the arm from elbow to wrist. pluck any hard tendons at wrist.

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11
Q

wrist sprain

A

Preess and knead brachialis, tender points along PC and SJ channel, and in the space just distal to the junction of the metacarpal bone. knead and rotate metacarpals, mop palm.

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12
Q

Ankle Sprain

A

Grasp and knead thigh and lower leg, dredge GB channel, press around malleolus and calcaneum. Pluck tendons around knee.

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13
Q

knee pain

A

Roll on buttox, grasp from butt crease to ankle, pinch and pluck achilles, rotate

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14
Q

shin splints AND ilio-tibial band syndrome

A

running downhill

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15
Q

plantar fascitis

A

running, tennis

16
Q

achilles tendonitis

A

jumping

17
Q

dysmenorrhea

A

painful before, during, or after period d/t excessive sex, congenital def., blood retained after period/delivery, cold in uterus- LV QI STAG

clockwise circle on abdomen, press and knead Baliao, ren 4, SP6, LV3, scrub low abdomen until warm

18
Q

fibrocystic breasts

A

d/t emotions (spleen: T&T), chong mai, dai mai… LV &ST run through breasts.

press, knead, vibrate SP6, Ren4, GB 21, pluck pectoralis

19
Q

Bruises and contusions

A

Dit da jiao

20
Q

Cooling inflammation

A

White flower

21
Q

Po sum on

A

Warming muscles

22
Q

Bone setting water

A

Zheng gu shui

23
Q

Tiger balm

A

Insect bites, warming muscles (wind-cold), migraines

24
Q

Muscle liniment

A

Cooling for red, inflamed

25
Q

Tendon liniment

A

3rd stage- NOT for red or inflamed areas

26
Q

Castor oil

A

Warts, scrapes, constipation, sunburn, infection, arthritis, menstrual disorders

27
Q

Ching wan Hun

A

Burn cream

28
Q

Wan hua

A

Boils

29
Q

Road rash

A

Wong lop kong

30
Q

Coronary ht disease: remove pain, unblock obstruction

A

Press and dig BL11, 13. 15, REN17, dredge chest from sternum outward: light, med, heavy, scrub chest until warm

31
Q

Excess Wind stroke

A

Red face, clenched, phlegmy cough, no sweat

Strike LI4 LV3, press KD 1, DU26

32
Q

Def wind stroke

A

Pale face, open mouth/hands, diarrhea, sweat

REN 4, 6, 8, KD1, ST36, SP6

33
Q

Sequela wind stroke

A

Move qi and blood, relax sinews, dredge collaterals

Roll next to spine towards hips then back, side, front of legs. Stretch affected hip and leg backwards. ST32 and 41.

Or on arms. Same concept.

34
Q

Hypertension

A

Basic neck protocol