chap 8 part 2 Flashcards

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1
Q

variability of practice

A

repeatedly practicing the same skill impedes practice performance but enhances the learning of the skill

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2
Q

fading knowledge of results

A

a decrease of knowledge results given to an individual during a practice session

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3
Q

learning difficult skills

A

important for successful participation in exercise, sport and athletic competition

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4
Q

task difficulty

A

level of a motor problem an individual must resolve to complete a task

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5
Q

paradox principle

A

relationship of task difficulty and quality performance

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6
Q

motor control

A

understanding mechanism by which the nervous system coordinates body movements

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7
Q

study of neuroanatomy and motor control theories if fundamental to

A

understand motor control

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8
Q

closed-loop theory

A
  • sensory information received during movement
  • enhances accuracy
  • lacks speed
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9
Q

open-loop theory

A
  • movement is preplanned
  • faster movements
  • modifications to movement cannot be made
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10
Q

modifications of equipment, games, and playing environment

A

process of scaling

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