Chap 10 & 12 Flashcards
3 stages of Motor Learning
Cognitive
Associative
Autonomous
Motor learning:
Cognitive
learner relies on cognition to guide movement; talks and thinks through steps; requires increased time and effort to complete tasks
Motor Learning:
Associative
learner makes connections to previous experiences without having to talk through steps
Motor learning:
Autonomous
learner no longer thinks consciously about movements, performing them quickly and efficiently while adjusting to changes
Procedural learning
involves mastering movements or techniques
- OT practitioners divide motor performance into simple actions for instruction, include a demonstration in instruction, and follow demonstration with practice and feedback sessions
- Doing it all at once - mastering it
Declarative learning
depends more on memory and other analytic skills and refers to descriptive sequencing of events; can be related as a story (“first, I do this…next, I do that…”)
- Tasks are often first learned in a declarative way and later become procedural
- Talking it through - learning step by step
Motor Learning Principles
guidelines for how to structure intervention (pg.160 Box 10.2)
- clients learn movements more easily if they are meaningful, practiced as a whole (vs. part), and practiced in the natural context (which promoted variability and problem solving)
Motor Learning Strategies
Evidence-based techniques based on principles that promote motor control (pg. 162 Table 10.2)
- use of motor learning strategies to improve motor performance (as measured by accuracy, improved muscle co-contractions, increased repetitions or movement, and improved participation in daily activities)
Motor Learning Strategies:
Meaningfulness
- Skill has meaning or purpose to the client
- Client expresses interest in skills/chooses activities and skills.
- Client acknowledges abilities and self-efficacy (belief in skills).
- Client shows pleasure in the activity.
- Client wants to demonstrate skill.
Motor Learning Strategies:
Transfer of Learning
- To obtain a true measure of learning and skill retention, performance must be assessed outside of intervention sessions and in as realistic a setting as possible
- Generalization occurs more reliably with practice in different contexts
- Practice under variable conditions can increase the generalization of learning to new situations
- Training should occur in the environment most appropriate and most realistic for the task being performed
Motor Learning Strategies:
Feedback - Modeling or Demonstration
- Demonstration is most effective when given before the client practices the skill and in the early stages of skill acquisition
- Demonstration should be given throughout the practice as needed but should not be accompanied by verbal commentary
- Practitioner should direct client’s attention to critical cues before the skill is demonstrated
Motor Learning Strategies:
Feedback - Verbal Instructions
- Brief, highlight main cues, and be carefully timed
- Should be used for major aspects of the movement and repeated so that the client can use the cues
- Practitioners may benefit from practicing limiting verbal cues, especially when the client is performing movement
Motor Learning Strategies:
Feedback - Intrinsic feedback
The natural consequence of performing the task; occurs during task performance and after the task is completed
Motor Learning Strategies:
Feedback - Extrinsic feedback
Information about performance from an outside source; used to augment intrinsic feedback:
- Knowledge of Performance
- Knowledge of Results
Distribution and Variability of Skill Practice:
Blocked practice:
- involves the repeated performance of the same motor skill
- The client solves the motor problem once or twice, then repeats the same motor skill
- Provides limited learning
- In early learning or with confused individuals, it can promote learning
Distribution and Variability of Skill Practice:
Distributed practice
- may involve taking short breaks while practicing multiple skills over longer periods
- May assist with client’s learning better than massed practice
Distribution and Variability of Skill Practice:
Random practice
- involves repetition of motor patterns + formulation of plans to solve motor problems
- Motor skill acquisition is not as rapid compared with blocked practice but is more beneficial to retention
Distribution and Variability of Skill Practice:
Skill acquisition stage
- client understands the idea of movement but has not learned it
- Errors are common; performance is inefficient and inconsistent
- Frequent repetition and feedback are necessary
- Blocked practice is used
Distribution and Variability of Skill Practice:
Skill refinement stage
- client demonstrates improved performance, fewer and less significant errors, and increased consistency and efficiency of movement
Distribution and Variability of Skill Practice:
Skill retention stage
- the client can perform movement and achieve functional goals; the hallmark of true motor learning
- Objective is to retain the skill and transfer it to different settings
Distribution and Variability of Skill Practice:
Whole learning
- client practices the entire task at one time; simple and discrete tasks are learned best via this method
Distribution and Variability of Skill Practice:
Progressive-part learning
- teaching in steps; intermediate skills and serial tasks are learned more easily via this method
Distribution and Variability of Skill Practice:
Pure part learning
- part of a task is learned alone
Distribution and Variability of Skill Practice:
Whole-to-part-to-whole learning
- learning a part in the context of the whole; leads to best retention when the client must learn a complex skill