Changing Behavior Flashcards

1
Q

Describe the MECC iniative

A

An approach to behaviour change that utilizes day to day interactions of healthcare professionals and pts to support physical and mental health change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

what are the 6 stages in the cycle of change

A

Pre-contemplation
Contemplation
Preparation
Action
Maintenance
Relapse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly