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Yoga > Chakras > Flashcards

Chakras Flashcards

1
Q

What is the meaning of Muladhara?

A

Foundation, stability, survival, grounding

Muladhara is also known as the Root Chakra.

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2
Q

Where is the Muladhara located?

A

Base of the spine

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3
Q

What color is associated with Muladhara?

A

Red

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4
Q

How is Muladhara pronounced?

A

Moo-lah-DAH-rah

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5
Q

What does Svadhisthana represent?

A

Creativity, sensuality, emotions, pleasure

Svadhisthana is also known as the Sacral Chakra.

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6
Q

Where is Svadhisthana located?

A

Lower abdomen, below the navel

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7
Q

What color is associated with Svadhisthana?

A

Orange

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8
Q

How is Svadhisthana pronounced?

A

Sva-dees-THAH-nah

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9
Q

What does Manipura symbolize?

A

Power, confidence, willpower, transformation

Manipura is also known as the Solar Plexus Chakra.

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10
Q

Where is Manipura located?

A

Upper abdomen

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11
Q

What color corresponds to Manipura?

A

Yellow

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12
Q

How is Manipura pronounced?

A

Maa-nee-POO-rah

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13
Q

What does Anahata stand for?

A

Love, compassion, balance, connection

Anahata is also known as the Heart Chakra.

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14
Q

Where is Anahata located?

A

Center of the chest

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15
Q

What color is associated with Anahata?

A

Green

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16
Q

How is Anahata pronounced?

A

Ah-nah-HAH-tah

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17
Q

What does Vishuddha represent?

A

Communication, truth, self-expression

Vishuddha is also known as the Throat Chakra.

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18
Q

Where is Vishuddha located?

A

Throat

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19
Q

What color is associated with Vishuddha?

A

Blue

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20
Q

How is Vishuddha pronounced?

A

Vee-SHOO-dhah

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21
Q

What is the meaning of Ajna?

A

Intuition, wisdom, perception, insight

Ajna is also known as the Third Eye Chakra.

22
Q

Where is Ajna located?

A

Between the eyebrows

23
Q

What color corresponds to Ajna?

A

Indigo

24
Q

How is Ajna pronounced?

A

Ah-juh-NAH

25
Q

What does Sahasrara symbolize?

A

Spiritual connection, enlightenment, divine consciousness

Sahasrara is also known as the Crown Chakra.

26
Q

Where is Sahasrara located?

A

Top of the head

27
Q

What color is associated with Sahasrara?

A

Violet/White

28
Q

How is Sahasrara pronounced?

A

Sah-hahs-RAH-rah

29
Q

What is the meaning of Llankay Ñawi?

A

Physical power, action, labor, grounded energy

Llankay Ñawi is part of the Andean tradition.

30
Q

Where is Llankay Ñawi located?

A

Abdomen

31
Q

What colors are associated with Llankay Ñawi?

A

Red/Orange

32
Q

How is Llankay Ñawi pronounced?

A

YAN-kai NAH-wee

33
Q

What does Munay Ñawi represent?

A

Heart energy, love, compassion, emotional connection

Munay Ñawi is part of the Andean tradition.

34
Q

Where is Munay Ñawi located?

A

Heart center

35
Q

What color is associated with Munay Ñawi?

A

Green

36
Q

How is Munay Ñawi pronounced?

A

MOO-nai NAH-wee

37
Q

What does Yachay Ñawi symbolize?

A

Wisdom, vision, higher consciousness

Yachay Ñawi is part of the Andean tradition.

38
Q

Where is Yachay Ñawi located?

A

Forehead/Third Eye

39
Q

What color corresponds to Yachay Ñawi?

A

Indigo

40
Q

How is Yachay Ñawi pronounced?

A

YAH-chai NAH-wee

41
Q

What is the meaning of Tanden?

A

Vital energy, grounding, life force

Tanden is part of the Reiki tradition.

42
Q

Where is Tanden located?

A

Lower abdomen (below the navel)

43
Q

What colors are associated with Tanden?

A

Orange/Red

44
Q

How is Tanden pronounced?

A

TAHN-den

45
Q

What does Kokoro represent?

A

Emotional energy, love, and compassion

Kokoro is part of the Reiki tradition.

46
Q

Where is Kokoro located?

A

Heart

47
Q

What colors are associated with Kokoro?

A

Green/Pink

48
Q

How is Kokoro pronounced?

A

KO-ko-ro

49
Q

What does Kami symbolize?

A

Spiritual energy, connection to higher realms

Kami is part of the Reiki tradition.

50
Q

Where is Kami located?

A

Crown of the head

51
Q

What colors are associated with Kami?

A

White/Golden

52
Q

How is Kami pronounced?

A

KAH-mee

Yoga (8 decks)

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