Ch.2 Flashcards

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1
Q

Identify the role of a support system in maintaining well-being

A

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2
Q

Recognize the health benefits of an exercise program

A

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3
Q

Relate the importance of sleep to performance as an EMT

A

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4
Q

Identify the health benefits of eating right

A

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5
Q

List the Negative impacts of excess consumption of alcohol and caffeine

A

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6
Q

Recognize the importance of regular visits to your physician, including keeping current on vaccines

A

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7
Q

Explain the concepts of personal protection from communicable diseases

A

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8
Q

Describe what happens in each stage of stress

A

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9
Q

contrast acute, delayed, and cumulative stress reactions

A

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