Ch15 Vocab - El Bienstar S2E Flashcards

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1
Q

el bienestar

A

well-being

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2
Q

la droga

A

drug

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3
Q

el drogadicto

la drogadicta

A

drug addict

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4
Q

el masaje

A

massage

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5
Q

el teleadicto
la teleadicta

A

couch potato

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6
Q

adelgazar

A

to lose weight
to slim down

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7
Q

aliviar el estrés aliviar la tensión

A

to reduce stress to reduce tension

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8
Q

apurarse darse prisa

A

to hurry to rush

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9
Q

engordar aumentar de peso

A

to gain weight

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10
Q

disfrutar (de)

A

to enjoy to reap the benefits (of)

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11
Q

estar a dieta

A

to be on a diet

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12
Q

(no) fumar

A

(not) to smoke

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13
Q

llevar una vida sana

A

to lead a healthy lifestyle

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14
Q

sufrir muchas presiones

A

to be under a lot of pressure

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15
Q

activo activa

A

active

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16
Q

débil

A

weak

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17
Q

en exceso

A

in excess too much

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18
Q

flexible

A

flexible

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19
Q

fuerte

A

strong

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20
Q

sedentario sedentaria

A

sedentary

21
Q

tranquilo tranquila

A

calm quiet (adj.)

22
Q

la cinta caminadora

A

treadmill

23
Q

la clase de ejercicios aeróbicos

A

aerobics class

24
Q

el entrenador la entrenadora

A

trainer

25
Q

el músculo

A

muscle

26
Q

calentarse (e:ie)

A

to warm up

27
Q

entrenarse

A

to train

28
Q

estar en buena forma

A

to be in good shape

29
Q

hacer ejercicio

A

to exercise

30
Q

hacer ejercicios aeróbicos

A

to do aerobics

31
Q

hacer ejercicios de estiramiento

A

to do stretching exercises

32
Q

hacer gimnasia

A

to work out

33
Q

levantar pesas

A

to lift weights

34
Q

mantenerse en forma

A

to stay in shape

35
Q

sudar

A

to sweat

36
Q

la bebida alcohólica

A

alcoholic beverage

37
Q

la cafeína

A

caffeine

38
Q

la caloría

A

calorie

39
Q

el colesterol

A

cholesterol

40
Q

la grasa

A

fat (n.)

41
Q

la merienda

A

afternoon snack

42
Q

el mineral

A

mineral

43
Q

la nutrición

A

nutrition

44
Q

el nutricionista la nutricionista

A

nutritionist

45
Q

la proteína

A

protein

46
Q

la vitamina

A

vitamin

47
Q

comer una dieta equilibrada

A

to eat a balanced diet

48
Q

consumir alcohol

A

to consume alcohol

49
Q

descafeinado descafeinada

A

decaffeinated