Ch15 Vocab - El Bienstar S2E Flashcards

1
Q

el bienestar

A

well-being

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2
Q

la droga

A

drug

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3
Q

el drogadicto

la drogadicta

A

drug addict

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4
Q

el masaje

A

massage

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5
Q

el teleadicto
la teleadicta

A

couch potato

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6
Q

adelgazar

A

to lose weight
to slim down

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7
Q

aliviar el estrés aliviar la tensión

A

to reduce stress to reduce tension

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8
Q

apurarse darse prisa

A

to hurry to rush

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9
Q

engordar aumentar de peso

A

to gain weight

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10
Q

disfrutar (de)

A

to enjoy to reap the benefits (of)

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11
Q

estar a dieta

A

to be on a diet

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12
Q

(no) fumar

A

(not) to smoke

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13
Q

llevar una vida sana

A

to lead a healthy lifestyle

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14
Q

sufrir muchas presiones

A

to be under a lot of pressure

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15
Q

activo activa

A

active

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16
Q

débil

A

weak

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17
Q

en exceso

A

in excess too much

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18
Q

flexible

A

flexible

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19
Q

fuerte

A

strong

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20
Q

sedentario sedentaria

21
Q

tranquilo tranquila

A

calm quiet (adj.)

22
Q

la cinta caminadora

23
Q

la clase de ejercicios aeróbicos

A

aerobics class

24
Q

el entrenador la entrenadora

25
el músculo
muscle
26
calentarse (e:ie)
to warm up
27
entrenarse
to train
28
estar en buena forma
to be in good shape
29
hacer ejercicio
to exercise
30
hacer ejercicios aeróbicos
to do aerobics
31
hacer ejercicios de estiramiento
to do stretching exercises
32
hacer gimnasia
to work out
33
levantar pesas
to lift weights
34
mantenerse en forma
to stay in shape
35
sudar
to sweat
36
la bebida alcohólica
alcoholic beverage
37
la cafeína
caffeine
38
la caloría
calorie
39
el colesterol
cholesterol
40
la grasa
fat (n.)
41
la merienda
afternoon snack
42
el mineral
mineral
43
la nutrición
nutrition
44
el nutricionista la nutricionista
nutritionist
45
la proteína
protein
46
la vitamina
vitamin
47
comer una dieta equilibrada
to eat a balanced diet
48
consumir alcohol
to consume alcohol
49
descafeinado descafeinada
decaffeinated