Ch15 Vocab - El Bienstar Flashcards

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1
Q

well-being

A

el bienestar

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2
Q

drug

A

la droga

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3
Q

drug addict

A

el drogadicto

la drogadicta

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4
Q

massage

A

el masaje

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5
Q

couch potato

A

el teleadicto

la teleadicta

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6
Q

to lose weight

to slim down

A

adelgazar

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7
Q

to reduce stress

to reduce tension

A

aliviar el estrés

aliviar la tensión

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8
Q

to hurry

to rush

A

apurarse

darse prisa

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9
Q

to gain weight

A

engordar

aumentar de peso

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10
Q

to enjoy

to reap the benefits (of)

A

disfrutar (de)

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11
Q

to be on a diet

A

estar a dieta

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12
Q

(not) to smoke

A

(no) fumar

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13
Q

to lead a healthy lifestyle

A

llevar una vida sana

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14
Q

to be under a lot of pressure

A

sufrir muchas presiones

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15
Q

active

A

activo

activa

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16
Q

weak

A

débil

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17
Q

in excess

too much

A

en exceso

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18
Q

flexible

A

flexible

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19
Q

strong

A

fuerte

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20
Q

sedentary

A

sedentario

sedentaria

21
Q

calm
quiet
(adj.)

A

tranquilo

tranquila

22
Q

treadmill

A

la cinta caminadora

23
Q

aerobics class

A

la clase de ejercicios aeróbicos

24
Q

trainer

A

el entrenador

la entrenadora

25
Q

muscle

A

el músculo

26
Q

to warm up

A

calentarse (e:ie)

27
Q

to train

A

entrenarse

28
Q

to be in good shape

A

estar en buena forma

29
Q

to exercise

A

hacer ejercicio

30
Q

to do aerobics

A

hacer ejercicios aeróbicos

31
Q

to do stretching exercises

A

hacer ejercicios de estiramiento

32
Q

to work out

A

hacer gimnasia

33
Q

to lift weights

A

levantar pesas

34
Q

to stay in shape

A

mantenerse en forma

35
Q

to sweat

A

sudar

36
Q

alcoholic beverage

A

la bebida alcohólica

37
Q

caffeine

A

la cafeína

38
Q

calorie

A

la caloría

39
Q

cholesterol

A

el colesterol

40
Q

fat (n.)

A

la grasa

41
Q

afternoon snack

A

la merienda

42
Q

mineral

A

el mineral

43
Q

nutrition

A

la nutrición

44
Q

nutritionist

A

el nutricionista

la nutricionista

45
Q

protein

A

la proteína

46
Q

vitamin

A

la vitamina

47
Q

to eat a balanced diet

A

comer una dieta equilibrada

48
Q

to consume alcohol

A

consumir alcohol

49
Q

decaffeinated

A

descafeinado

descafeinada