Ch15 Vocab - El Bienstar Flashcards

1
Q

well-being

A

el bienestar

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2
Q

drug

A

la droga

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3
Q

drug addict

A

el drogadicto

la drogadicta

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4
Q

massage

A

el masaje

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5
Q

couch potato

A

el teleadicto

la teleadicta

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6
Q

to lose weight

to slim down

A

adelgazar

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7
Q

to reduce stress

to reduce tension

A

aliviar el estrés

aliviar la tensión

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8
Q

to hurry

to rush

A

apurarse

darse prisa

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9
Q

to gain weight

A

engordar

aumentar de peso

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10
Q

to enjoy

to reap the benefits (of)

A

disfrutar (de)

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11
Q

to be on a diet

A

estar a dieta

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12
Q

(not) to smoke

A

(no) fumar

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13
Q

to lead a healthy lifestyle

A

llevar una vida sana

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14
Q

to be under a lot of pressure

A

sufrir muchas presiones

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15
Q

active

A

activo

activa

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16
Q

weak

A

débil

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17
Q

in excess

too much

A

en exceso

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18
Q

flexible

A

flexible

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19
Q

strong

A

fuerte

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20
Q

sedentary

A

sedentario

sedentaria

21
Q

calm
quiet
(adj.)

A

tranquilo

tranquila

22
Q

treadmill

A

la cinta caminadora

23
Q

aerobics class

A

la clase de ejercicios aeróbicos

24
Q

trainer

A

el entrenador

la entrenadora

25
muscle
el músculo
26
to warm up
calentarse (e:ie)
27
to train
entrenarse
28
to be in good shape
estar en buena forma
29
to exercise
hacer ejercicio
30
to do aerobics
hacer ejercicios aeróbicos
31
to do stretching exercises
hacer ejercicios de estiramiento
32
to work out
hacer gimnasia
33
to lift weights
levantar pesas
34
to stay in shape
mantenerse en forma
35
to sweat
sudar
36
alcoholic beverage
la bebida alcohólica
37
caffeine
la cafeína
38
calorie
la caloría
39
cholesterol
el colesterol
40
fat (n.)
la grasa
41
afternoon snack
la merienda
42
mineral
el mineral
43
nutrition
la nutrición
44
nutritionist
el nutricionista | la nutricionista
45
protein
la proteína
46
vitamin
la vitamina
47
to eat a balanced diet
comer una dieta equilibrada
48
to consume alcohol
consumir alcohol
49
decaffeinated
descafeinado | descafeinada