Ch12

Question 1

살이 찌다/빠지다

Answer 1

To gain / lose weight

Question 2

힘이 세다/약하다

Answer 2

To have strong /weak strength

Question 3

자세가 좋다/나쁘다

Answer 3

To have good / bad posture
자세가 좋다 = وضعية الجسم جيدة
• 자세가 나쁘다 = وضعية الجسم سيئة

Question 4

몸이 무겁다/가볍다

Answer 4

To have heavy / light body

Question 5

(목을) 돌리다

Answer 5

To rotate (the neck)

Question 6

(가슴을) 펴다

Answer 6

To spread (the chest)

يفرد صدره / يمد صدره إلى الأمام

المعنى المجازي:

•	تُستخدم للتعبير عن الثقة بالنفس، أو الشعور بالفخر. مثل: امشِ مرفوع الرأس و”صدرك مفرود” = كن واثقًا بنفسك.
•	أيضًا تُستخدم في التمارين أو الوقوف بشكل مستقيم.

Question 7

(손을 허리에) 대다

Answer 7

To put ( hands on the waist)

Question 8

(다리를) 벌리다

Answer 8

To spread (the legs)

Question 9

(옆구리를) 굽히다

Answer 9

To bend (at the side)

옆구리를) 굽히다 = “يثني خاصرته” أو “يميل بجانب

Question 10

(몸을) 젖히다

Answer 10

To bend ( the body) backwards

يميل بجسده إلى الخلف / يُرجع جسده للخلف

المعنى المجازي أو الاستخدام الشائع:

•	تُستخدم عندما يقوم شخص بإرجاع الجزء العلوي من جسده إلى الخلف، مثلاً في حالة الضحك، أو التمدد، أو عند الجلوس بطريقة مريحة.

Question 11

(팔을) 뻗다

Answer 11

To stretch out ( the arm)

Question 12

(발뒤꿈치를) 들다

Answer 12

To lift ( the heel)

رفع كعب قدمه / يقف على أطراف أصابعه

Question 13

숨이 차다

Answer 13

To be out of breath
숨이 차다 = “نهجان” أو “مش قادر أتنفس” أو “تعبت وبقيت ألهث”

Question 14

땀이 나다

Answer 14

To sweat

Question 15

쥐가 나다

Answer 15

To have a cramp

Question 16

지치다

Answer 16

To be worn out

Question 17

기분이 상쾌하다

Answer 17

To feel refreshed

Question 18

기운이 나다

Answer 18

To be energized

Question 19

몸이 좋아지다

Answer 19

To have improved physique

Question 20

근육이 생기다

Answer 20

To have muscle growth

Question 21

교정

Answer 21

Correction

Question 22

블루베리

Answer 22

Blueberry

Question 23

꾸준히

Answer 23

Regularly

Question 24

권유하다

Answer 24

To suggest

Question 25

부족하다

Answer 25

To be insufficient

Question 26

동작

Answer 26

Movement

Question 27

곱다

Answer 27

To be pretty

Question 28

짝 펴다

Answer 28

To spread out

Question 29

근육이 뭉치다

Answer 29

To have muscle cramps

Question 30

치다

Answer 30

To hit

Question 31

허벅지

Answer 31

Thigh

Question 32

숨을 쉬다

Answer 32

To breath

Question 33

강습

Answer 33

Lesson/ training

Question 34

날씬하다

Answer 34

To be slim

Question 35

윗몸 일으키기

Answer 35

Sit up

Question 36

줄넘기

Answer 36

Jumping rope

Question 37

안심

Answer 37

Feeling of relief اطمئنان / راحة بال / شعور بالأمان

Question 38

거복목 증후군

Answer 38

Turtle neck syndrome

Question 39

거북

Answer 39

Turtle

Question 40

목뼈

Answer 40

Neck bones

Question 41

예방

Answer 41

Prevention

Question 42

제지리

Answer 42

Original place

Question 43

통역

Answer 43

ترجمة شفوية