Ch 8 Flashcards

0
Q

Sleep cycle

A

REM1 REM 2 REM 3 REM 2 REM

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1
Q

Circadian rythen

A

Biological clock

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2
Q

REM-1

A

Hallucinations, falling, floating

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3
Q

REM 2

A

Sleeo spondles bursts of rapid rhythamtic brain wave activity

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4
Q

REM 3

A

delta waves wet bed difficult to wake

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5
Q

REM

A

Heart rate rises, eyes move, breathing becomes irregualar, genitals becomes more sexually aroused

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6
Q

Why do we sleep

A

Protected when sleeping, helps us recuperate, helps us restore and rebuild our fading memories of the days experiences, sleep feeds creative thinking, sleep supports growth.

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7
Q

Narcolepsy

A

Over whelming sleepiness

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8
Q

Frued dream theory

A

Psyc safety valve

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9
Q

Dream theory information- processing

A

Sort out the day’s events and consilidate memories

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10
Q

Dream theory psychological function

A

Develop and preserve neural pathways

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11
Q

Dream theory Neural activation

A

Triggers neural activity that evokes visual memories then sleeping brain weaves into stories

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12
Q

Dream theory cognitive development

A

Reflects knoledge and understanding

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