CH #43: Stress & Adaptation Flashcards
adjustment of living with other living things and environmental conditions
adaptation
the process of achieving stability or homeostasis through physiologic or behavioral changes
allostasis
vague sense of impending doom or apprehension precipitated by new and unknown experiences
anxiety
(1) cumulative state of frustration with the work environment that develops over a long time; (2) behaviors exhibited as the result of prolonged occupational stress
burnout
stress responses experienced during prolonged periods of home care by family caregivers
caregiver burden
patterns of behavior used to neutralize, deny, or counteract anxiety
coping mechanisms
occurs when coping and defense mechanisms are no longer effective, resulting in high levels of anxiety, disorganized behavior, and the inability to function normally
crisis
5-step problem-solving technique to promote adaptation and improve future coping
crisis intervention
forms of self-deception; unconscious process the self uses to protect itself from anxiety or threats to self-esteem
defense mechanisms
a feeling of dread; a cognitive response to a known threat
fear
the body preparing itself against threat, to either resist (fight) or evade (flight) the danger
fight-or-flight response
biochemical model of stress describing the body’s general response to stress
general adaptation syndrome (GAS)
various physiologic and psychological mechanisms respond to changes in the internal and external environment to maintain a balanced state
homeostasis
localized response of the body to injury or infection; protective mechanism that eliminates invading pathogens and allows for tissue repair to occur
inflammatory response
localized response of the body to stress, precipitated by trauma or pathology
local adaptation syndrome (LAS)