CH. 4 Posture Flashcards
1
Q
What is Primary Spinal Curvature?
A
- Original, at birth
2
Q
What is Secondary Spinal Curvature?
A
Develops after birth
3
Q
What are the 4 natural curves of the spine?
A
- Cervical
- Thoracic
- Lumbar
- Sacral
4
Q
What is Kyphosis curve?
A
Natural curve of the thoracic spine
5
Q
What is Lordosis curve?
A
Natural curve of the lumbar/cervical spine
6
Q
What is a plumb line?
A
- Weighted line that is attached at ceiling
- can look at different planes and different positions
7
Q
3 Pelvic tilts:
A
- Anterior
- Neutral
- Posterior
8
Q
What is Lordotic Posture?
A
- Increased:
- Lumbrosacral angle
- Lumbar Lordosis
- Anterior pelvic tilt
- Hip flexion
9
Q
What is Kypholordotic Posture?
A
- Forward head
- Cervical spine hyperextended
- Scapulae abducted
- Increased kyphosis of thoracic spine
- Increased lordosis of lumbar spine
- Anteirorly tilted pelvic
- Hip flexed
- Knees slightly hyperextended
- Ankles slightly plantar flexed
10
Q
What is Relax/Slouched posture?
A
- Swayback
- Anterior shift of pelvis
- Forward head
- Slight extension in cervical
- Increased kyphosis in thoracic spine
- Increased lordosis in lumbar
- Posterior tilt of pelvis
- Hip extension
- Knee hyperextension
11
Q
What is Flat Low-Back Posture?
A
- Decreased lumbar lordosis
- Decreased lumbosacral angle
- Posteriorly tilted pelvis
- Hips extended
12
Q
4 Head/Neck positions:
A
- Forward head
- Lateral deviation
- Rotation
- Increased or decreased lordosis
13
Q
Two types of Scoliosis:
A
-
Structural scoliosis
- Fixed rotation of the vertebrae
- Posterior rib hump detected on forward bending
- Vertebral bodies rotate toward the convexity
-
Nonstructural scoliosis
- Reversible
- Leg-length discrepancy, muscle guarding
14
Q
What is Knee Valgus**, **Varus**, and **Recurvatum?
A
-
Valgus
- “knocked knee”
-
Varus
- “Bow legged”
-
Recurvatum
- Hyperextended
15
Q
What is Hallux Valgus?
A
- Valgus in the big toe
- Bungions
- Uncomfortable bruises
- Proximal phalanx shifts laterally toward big toe