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Mental Health > Ch 35 Intergrative Care > Flashcards

Ch 35 Intergrative Care Flashcards

1
Q

intergrative care

A

CAM (complementary & alternative medicines)

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2
Q

herbal medicine (botanicals) & also vitamins, minerals, & other natural products

A

Natural Products

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3
Q

megavitamin therapy, taking large amounts of vitamins, minerals & amino acids

A

orthomolecular therapy

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4
Q

improve mood & alleviate pain
antidepressants for mild-moderate
Do not take with SSRI
Also interacts with- birth control pills, antirejection transplant drug cyclosporine, Indivir & other HIV meds, Irintocan & other cancer meds & anticoagulants

A

St. John’s wort

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5
Q

used for memory
has anticoagulant effect
used caution with alcohol & other risk factors for hemorrhagic stroke

A

Ginkgo biloba

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6
Q

used to ease pain for rheumatism, sore throat, & menstrual discomfort, decrease hot flashes & alternative to hormone replacement therapy

A

Black cohosh

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7
Q

used in traditional ceremonial rites in Micronesian culture
used for anxiety, for analgesic & anesthetic properties

associated with dystonias & scaly, yellow skin when taken long term

A

Kava

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8
Q

used as an antianxiety agent & reported to have antidepressants & sedative properties

major drug interactions are other sedative-hypnotic agents

A

Valerian

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9
Q

used for sedative-hypnotic effects

A

herbal teas

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10
Q

built on theories that regard continuous interaction between mind & body

CBT, relaxation techniques, guided imagery, hypnosis, & support groups

A

Mind-Body approaches

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11
Q

reduce physical & emotional stress & promote wellness

accomplished by concentrating on slow deep breathing & focusing on calming thoughts

A

Meditation

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12
Q

method to both physically strengthen & emotionally relax people
variety of physical postures, meditation & breathing techniques

A

Yoga

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13
Q

involves placing needles into the skin at key points (meridians) to modulate the flow of qi
used in treatment of pain, substance withdrawal & certain emotional disturbances

A

Acupuncture

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14
Q

helps the pt. focus on an activity & in so doing usually breathes with the pt.
enhances relaxation

A

Deep breathing exercises

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15
Q

different form of imagery

  1. behavioral rehearsal imagery
  2. impromptu imagery
  3. biologically based imagery
  4. symbolic & metaphoric imagery

used to treating anxiety, pain, psychological trauma, & PTSD, childbirth & surgery

A

Guided Imagery

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16
Q

both state of awareness & an intervention

A

Hypnotherapy

17
Q

focuses on the relationship between structure & function & the way that relationships affects the preservation & restoration of health, using manipulative therapy as a treatment tool

A

chiropractic medicine (spinal manipulation)

18
Q

involves rubbing or moving skin
four basic techniques
1. effleurage (long, gliding strokes over the skin)
2. petrissage (kneading of the muscles to increase circulation)
3. vibration & percussion (fine brisk movements that stimulate circulation & relaxation)
4. friction (decreases with use of massage oil)

A

Massage therapy

19
Q

uses small doses of specially prepared plant extracts, herbs, minerals & other materials to stimulate the body’s defense mechanisms & healing process

contraindicated for advanced disease, cancer, STDs, conditions involving irreparable damage or brain damage due to stroke

A

homeopathy

20
Q

use of essential oils for enhancing physical & mental well-being & healing

useful in pain relief, memory improvement, & wound healing

Rooty oils (patchouli & valerian)- calming, grounding & stabilizing
Floral oils (ylang-ylang & jasmine)- mood uplifting, relaxation & sensuality
Green herbaceous oils (lavender & chamomile)- balance, regulation & clarification
A

aromatherapy

21
Q

healing is promoted by balancing the body’s energy

useful in relieving pain, premenstrual syndrome, depression, complications in premature babies & secondary infection to HIV, lowering BP, decreasing edema, easing abbdominal cramps & nausea, resolving fevers, & accelerating healing of fractures, wounds & infections

A

therapeutic touch

22
Q

combines several energy therapies & based on the belief that the body is a complex energy system that can be influenced by another through that person’s intention for healing & well-being

A

healing touch

23
Q

energy-based therapy in which that practitioner’s energy is connected to a universal source & is transferred to a recipient for physical or spiritual healing

A

Reiki

24
Q

idea that negative emotions are the results of energy imbalances & block in the body

A

Thought field therapy

25
Q

provides soothing relaxation & increase circulation

A

Swedish massage

26
Q

uses fingers, thumbs, elbows, knees or feet

A

shiatsu massage

27
Q 
Awakening
Intentionality & focus
Commitment
Transformation
Attainment
Empowerment
A

Stages of healing in traditional Chinese medicine

Mental Health (6 decks)

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