Ch 35 Intergrative Care Flashcards
intergrative care
CAM (complementary & alternative medicines)
herbal medicine (botanicals) & also vitamins, minerals, & other natural products
Natural Products
megavitamin therapy, taking large amounts of vitamins, minerals & amino acids
orthomolecular therapy
improve mood & alleviate pain
antidepressants for mild-moderate
Do not take with SSRI
Also interacts with- birth control pills, antirejection transplant drug cyclosporine, Indivir & other HIV meds, Irintocan & other cancer meds & anticoagulants
St. John’s wort
used for memory
has anticoagulant effect
used caution with alcohol & other risk factors for hemorrhagic stroke
Ginkgo biloba
used to ease pain for rheumatism, sore throat, & menstrual discomfort, decrease hot flashes & alternative to hormone replacement therapy
Black cohosh
used in traditional ceremonial rites in Micronesian culture
used for anxiety, for analgesic & anesthetic properties
associated with dystonias & scaly, yellow skin when taken long term
Kava
used as an antianxiety agent & reported to have antidepressants & sedative properties
major drug interactions are other sedative-hypnotic agents
Valerian
used for sedative-hypnotic effects
herbal teas
built on theories that regard continuous interaction between mind & body
CBT, relaxation techniques, guided imagery, hypnosis, & support groups
Mind-Body approaches
reduce physical & emotional stress & promote wellness
accomplished by concentrating on slow deep breathing & focusing on calming thoughts
Meditation
method to both physically strengthen & emotionally relax people
variety of physical postures, meditation & breathing techniques
Yoga
involves placing needles into the skin at key points (meridians) to modulate the flow of qi
used in treatment of pain, substance withdrawal & certain emotional disturbances
Acupuncture
helps the pt. focus on an activity & in so doing usually breathes with the pt.
enhances relaxation
Deep breathing exercises
different form of imagery
- behavioral rehearsal imagery
- impromptu imagery
- biologically based imagery
- symbolic & metaphoric imagery
used to treating anxiety, pain, psychological trauma, & PTSD, childbirth & surgery
Guided Imagery
both state of awareness & an intervention
Hypnotherapy
focuses on the relationship between structure & function & the way that relationships affects the preservation & restoration of health, using manipulative therapy as a treatment tool
chiropractic medicine (spinal manipulation)
involves rubbing or moving skin
four basic techniques
1. effleurage (long, gliding strokes over the skin)
2. petrissage (kneading of the muscles to increase circulation)
3. vibration & percussion (fine brisk movements that stimulate circulation & relaxation)
4. friction (decreases with use of massage oil)
Massage therapy
uses small doses of specially prepared plant extracts, herbs, minerals & other materials to stimulate the body’s defense mechanisms & healing process
contraindicated for advanced disease, cancer, STDs, conditions involving irreparable damage or brain damage due to stroke
homeopathy
use of essential oils for enhancing physical & mental well-being & healing
useful in pain relief, memory improvement, & wound healing
Rooty oils (patchouli & valerian)- calming, grounding & stabilizing Floral oils (ylang-ylang & jasmine)- mood uplifting, relaxation & sensuality Green herbaceous oils (lavender & chamomile)- balance, regulation & clarification
aromatherapy
healing is promoted by balancing the body’s energy
useful in relieving pain, premenstrual syndrome, depression, complications in premature babies & secondary infection to HIV, lowering BP, decreasing edema, easing abbdominal cramps & nausea, resolving fevers, & accelerating healing of fractures, wounds & infections
therapeutic touch
combines several energy therapies & based on the belief that the body is a complex energy system that can be influenced by another through that person’s intention for healing & well-being
healing touch
energy-based therapy in which that practitioner’s energy is connected to a universal source & is transferred to a recipient for physical or spiritual healing
Reiki
idea that negative emotions are the results of energy imbalances & block in the body
Thought field therapy
provides soothing relaxation & increase circulation
Swedish massage
uses fingers, thumbs, elbows, knees or feet
shiatsu massage
Awakening Intentionality & focus Commitment Transformation Attainment Empowerment
Stages of healing in traditional Chinese medicine