Ch 2 - Vocab Flashcards
Acceptable Macronutrient Distribution Ranges (AMDRs)
Range of intakes for a particular energy source that are associated with reduced risk of chronic disease while providing adequate intakes of essential nutrients.
ABCDs of nutrition
63
Adequate Intake(AI)
The nutrient intake that appears to sustain a defined nutritional state or some other indicator of health (e.g., growth rate or normal circulating nutrient values) in a specific population or subgroup. Al is used when there is scientific evidence to establish an EAR.
Anthropomorphic measurements
63
Biochemical Assement
64
Canada’s Guidelines for Healthy Eating
Key messages that are based on the 1990 Nutrition Recommendations for Canadian and provide positive, action-oriented, scientifically accurate eating advice to Canadians.
Clinical Observations
65
Daily Values (DVs)
57
Diet history
66
Dietary Guidelines for Americans
The foundation of federal nutrition policy and were developed by the US department of agriculture and department of health and human services. These science- based guidelines are intended to reduce the number of Americans who develop chronic diseases such as hypertension, diabetes, cardiovascular disease, obesity, and alcoholism from Elsevier.
Dietary Reference Intakes (DRIs)
A framework of dietary standards that includes estimated average requirement, recommends dietary allowance, adequate intake, and tolerable upper intake level.
Dietary stanadards
Sets of values for recommended intake of nutrients.
Eating Well with Canada’s Food Guide
Recommendations to help Canadians select foods to meet energy and nutrient needs while reducing the risk of chronic disease. The Food Guidel is based on the nutrition recommendations for Canadians and Canada’s guidelines for healthy eating and is key nutrition education tool
For Canadians aged 4 years and older.
Enrich
57
Estimated Average Requirement (EAR)
The intake value that meets the estimated nutrient needs of 50 percent of individuals in a specific life-stage and gender group.
Estimates Energy Requirement (EER)
Dietary energy intake that is predicted to maintain energy balance in a healthy adult of a defined age, gender, weight, height, and level of physical activity consistent with good health.
Exchange list
Lists of food that in specified portions provide equivalent amounts of carbohydrate, fat, protein, and energy. Any food in an exchange list can be substituted for any other without markedly affecting Macronutrient intake.
Food and Drug Administration (FDA)
The federal agency responsible for ensuring that foods sold in the United States (except for eggs, poultry, and meat, which are monsters