Ch 15: Dietary Supplements, Natural, and Complementary Medicine Flashcards

1
Q

complementary med

A

used in combo with conventional med. example: chemo tx with melatonin to help with sleep

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2
Q

alternative med

A

conventional med not used

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3
Q

DSHEA

A

dietary supplement health and education act of 1994, requires manu of dietary supplements to prove their drug is safe before marketing (does not have to prove effectiveness). diet supplement and not drug unless claims about relationship to health or a treatment or cure to a condition. includes warning about not being eval by FDA

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4
Q

commonly used for anxiety

A

valerian, passionflower, SAMe, kava (avoid d/t hep tox)

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5
Q

commonly used for ADHD

A

fish oil (DHA)

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6
Q

commonly used for cold sores (aphthous ulcers/canker sores)

A

L-lysine

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7
Q

commonly used for colds and flu

A

echinacea, zinc, vit C, probiotics

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8
Q

commonly used for dementia/memory

A

ginkgo (inc bleeding risk), vit E (do not exceed 400 u)

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9
Q

commonly used for depression

A

st. johns wort (DDIs), SAMe, 5HTP (avoid d/t eosinophilia-myalgia syndrome)

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10
Q

commonly used for diabetes

A

chromium, alpha lipoic acid, cinnamon

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11
Q

commonly used for dyslipidemia

A

red yeast rice (low dose HMB-CoA reductase inhibitors), garlic, niacin, fish oil (EPA, good for high TGs, may raise LDL), plant sterols/stanols, fibers

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12
Q

commonly used for dyspepsia

A

Ca, Mg

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13
Q

commonly used for wt loss

A

bitter orange (avoid d/t cardiotox), caffeine, guarana (contains caffeine)

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14
Q

commonly used for heart health

A

Coenz q10

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15
Q

commonly used for HTN

A

fish oil (EPA/DHA), L-arginine, coez q10, garlic

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16
Q

commonly used for IBD

A

fibers (for diarrhea), avoid cascara/senna

17
Q

commonly used for insomnia/sleep

A

melatonin (used for jet lag), lemon balm, passionflower

18
Q

commonly used for liver disease

A

milk thistle

19
Q

commonly used for menopause

A

black cohosh (hep tox risk)

20
Q

commonly used for migraine/HA

A

ppx: feverfew, butterbur, Mg, coenz q10, guarana (contains caffeine)

21
Q

commonly used for motion sickness

A

ginger (inc bleed risk), peppermint

22
Q

commonly used for OA

A

glucosamine, (sulfate salts have best evid), chondoitin, SAMe

23
Q

commonly used for osteoporosis

A

Ca, vit D, soy

24
Q

commonly used for prostate health

A

saw palmetto, pygeum

25
Q

commonly used for skin conditions

A

aloe vera (for lichen planus, psoriasis, HSV, burns), tea tree oil (acne, dandrugg, fungal infections)

26
Q

commonly used for UTI

A

cranberry

27
Q

standards for dietary supplements

A

required by law to follow current good manu practices, but often do not. USP estab standards and are awarded USP verified mark if they actually follow cGMPs.

28
Q

natural meds with inc bleeding risk

A

5 G’s: garlic, ginger, ginkgo, ginseng, glucosamine. also fish oil and willow bark (salicylate)

29
Q

folate requirements

A

400 mcg/d normal. 600 mcg/d for preg, starting 1 mo before conception and continued for 1st 2-3 mo of preg

30
Q

homeopathy

A

“law of similars” or “like is cured by like”, belief that giving very small amounts of substance - which in undiluted form causes similar sx of illness, will protect the pt or cure them of illness. always check qty of ingredients.

31
Q

medical foods

A

food that meets a nutritional need for certain pt groups for specific condition. all ingred must be GRAS or be approved food additives. most are rx only

32
Q

iron supplements for breastfed babies

A

formula contains enough iron. at 4-6 mo, babies need 1 mg/kg/d until consuming iron rich food.