CH 11 Psych Flashcards
What is motivation?
need or desire that energizes behavior and direct it towards a goal
What are the theories of motivation we covered and how do they explain motivation? How do they
differ from each other?
-Instinct Theory: motivations are a form of instincts
-Drive Reduction Theory: inborn propensities; the primary motivation behind all human behavior is to reduce ‘drives’ where a ‘drive’ is a physiological imbalance and state of arousal or discomfort which is triggered by a person’s physiological or biological needs such as hunger, thirst, and the need for warmth (homeostasis)
-Arousal Theory: motivated to attain a personal, optimal level of arousal. optimal arousal level is genetically influenced.
What are instincts? What are the problems with Instinct Theory?
-instincts are “inborn tendencies,” automatic, involuntary, unlearned, complex behaviors that are triggered by certain stimuli and consistent within a species
-the Instinct Theory states that motivations are a form of instincts, however, human behavior is influenced by learning and experience
What is homeostasis?
the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes
What is arousal?
general activation level of body and brain
What is Maslow’s Hierarchy of Needs? How are the six categories of needs hierarchically arranged?
-explains the psychology of human motivation
-you need to fill them IN ORDER, things you need to survive are on the bottom
Bottom to top:
o Physiological needs - hunger and thirst
o Safety needs - feeling that the world is organized and predictable; feeling safe and secure in your environment
o Belongingness and love needs - to love and be loved, to belong and be accepted, to avoid loneliness and separation
o Esteem needs - self-esteem, achievement, competence, and independence; need for recognition and respect from others
o Self-actualization needs - to live up to our fullest and unique potential
o Self-transcendence needs - to find meaning and identity beyond the self
What does set-point refer to regarding body weight?
-Set point theory states that the human body tries to maintain its weight within a preferred range, many people stay within a more or less small range of body weight throughout their adult life
-homeostasis for body weight
What is basal metabolic rate?
Basal metabolic rate is the number of calories your body needs to accomplish its most basic (basal) life-sustaining functions
How do our brains manipulate basal metabolic rate, activity level, and hunger to maintain the set-point?
When an organism’s weight rises above its set point, the organism is likely to experience a(n)….
-Hypothalamus - receives signals from the organs (stomach, intestines, liver) and blood regarding hormones, fullness, nutrients, and eating, and tries to pull it altogether and satisfy it
-if you are under your basal metabolic rate, you will get hungry
-decrease in hunger, increase in basal metabolic rate
Can you change your set-point?
-The set point can be changed with two essential ingredients: time and support
-more likely with gradual changes
What evidence suggests that body weight is influenced by genes?
-identical twins raised apart had a higher correlation in body weight than adopted siblings raised together
-kids with obese parents are more likely to have a higher body weight
Do the body weights of adopted individuals resemble their adoptive parents or their biological parents
more?
biological parents, but environmental factors definitely influence them
In what ways might genes influence body weight?
Genes contribute to the causes of obesity in many ways, by affecting appetite, satiety (the sense of fullness), metabolism, food cravings, body-fat distribution, and the tendency to use eating as a way to cope with stress
What are some environmental influences on eating?
more food could be available, with other people, a variety of food, quality of food
-attitude of society towards different types of food or bodies
Are people bullied more for their race, their weight, or their sexual orientation?
studies show weight