CH 11 Flashcards
1
Q
PARQ is going to reflect these indicators of health
A
Someone’s level of physical activity
The presence or sign or symptoms of certain diseases
The desired exercise intensity of the individual
2
Q
Normal blood pressure
A
is one below 120/80
3
Q
Elevated blood pressure is
A
between 120 – 129 and diastolic under 80.
4
Q
Stage one hypertension is
A
between 130 – 139 over 80 – 89.
5
Q
Stage two hypertension is
A
a systolic of 140 or more and/or a diastolic of 90 or higher.
